Dinner primavera. (Taken with instagram) Made with shirataki noodles, frozen veggies, laughing cow wedge, Parmesan cheese, garlic and edamama.
February 2011
Happy Monday! Do you need a new leg workout video to slim down those thighs for spring time? Check out the newest Diet.com video featuring Cassey and myself.
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maggiedinan: Crystal Ball with the most fabulous miss Sarahfit ! Click through for my photo recap of last nights successful event for the Steppingstone Foundation
http://www.youtube.com/watch?v=o3yrLLrmibM”
I can’t believe I am leaving for Australia this Wednesday. I’m starting to get a little stressed out with packing, planning and finishing up my work before I leave. True to character, I’m even uneasy about a change in my fitness routine and staple meals. I understand many of you will read this thinking, “It’s [...]
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Do you hate lifting weights and but want to find a way to tone your lower body? Try this Pilates/Fitness Fusion leg workout I just uploaded on my own YouTube channel. It’s a hybrid of the Pilates side leg series with a few of my favorite side butt burners. This workout features 6 moves, and [...]
Below is an excerpt from my post exclusively written for The Laughing Cow community: Cardio is one of the quickest and most efficient ways to burn calories. It’s also one of the reasons most people don’t like to work out. It can be uncomfortable, boring and even painful. However, cardio improves cardiovascular health and is essential [...]
Link: Weight Watchers PointsPlus Value Calculator – Free For You To Use I admit I’m interested, mildly…
http://www.youtube.com/watch?v=HFwpgHdFePo&feature=youtube_gdata”
The Texas Pushup Challenge – Diet.com Video
