ENABLING YOUR PASSION FOR HEALTHY LIVING

Vegan Chocolate Cake with Banana Frosting Recipe

As a blogger, labeling recipes as Vegan or Gluten Free is a tricky decision.  On one hand, non vegan readers may think this recipe is not for them.  Some automatically think, gross, while other’s like me are intrigued.  Many of my recipes are unintentionally vegan and gluten free but I eat neither diet purposefully.  When […]

Why You Should Read… The Huffington Post Health

If you are not already reading The Huffington Post, you are missing out on some great reads.  I am a news junkie and always have been.  I like to share the latest health headlines but more often than not, I’d like to add my own favorite anecdote from the 90’s, “Duhhhh.”  The HuffPo Health section […]

Quick & Easy Scallop Picatta Recipe with Quinoa

One of my favorite dishes is Sole Picatta at The Marshside in Cape Cod. I worked there during my summers in college as a waitress but have been eating there since I was 3 years old.  It’s a delicious, thin, breaded filet of fish topped with tomatoes, onions, mushrooms and capers in a white wine, […]

How To Find The Perfect Recipe Online

Do ever find yourself scouring over the internet looking for the perfect recipe?  Maybe you’re looking for vegan meals for earth day, a quick brown bag lunch idea, or a recipe to use up your produce that may go bad, but if you are like me, this process usually is overwhelming.  With so many recipes on […]

How To Take Part In Earth Day

Link: How To Take Part In Earth Day I posted this on Wednesday but here it is again now that it is actually Earth Day.   Disclaimer: I just made breakfast and totally forgot it was Earth Day.  Yes, I used eggs and whey protein.  Not exactly vegan but still vegetarian!  Going vegan starting NOW.

Dinner Solution: 2 New Quick Fix Recipes

THIS workout just kicked my butt.  I burned over 400 calories in 45 minutes at home with just a pair of 8 lb dumbbells.  If you have an iPhone, I highly recommend downloading the Nike Women app.   I’m pushing myself these days because I have a variety of events in May from a wedding, a […]