ENABLING YOUR PASSION FOR HEALTHY LIVING

NYC: Peak Performance and Cupcakes by Melissa

The past week I was down in New York City fulfilling one of my duties as a blogger on CrushingTheCourse.com. CTC is a website run by Gatorade, Women’s Health and Men’s Health to promote the Urbanathlon series.  I took the train down Tuesday night for a day of testing to begin on Wednesday at Peak […]

Vanity Sizing: Helping Boost Your Self Esteem

Vanity sizing, aka size inflation, is somewhat of an unknown truth. You go into a store. Try on the size 8 jeans and they feel… BIG! You can’t believe it! You haven’t been a size 6 since High School! You look at the price tag and squirm a little. $150 for a pair of jeans!??? […]

Controversial Nike Window Displays “Dope” “Get High” T-shirts

There was a but of a scuffle in Boston yesterday regarding a window display on Newbury Street at Nike.  The window shows off two manequins wearing T-shirts with “Dope” and “Get High.”  Mayor Menino wants Nike to take down the display.  Nike stands by their window (as of now). I personally noticed the window before […]

Newport Wedding Weekend

This weekend I was in Newport for a wedding.  I drove down on Saturday, missing the Bruins parade, and headed straight for the beach.  The clouds made for a lousy tan but it was fun to see everyone and relax.  After the beach we headed to Fluke restaurant for the rehearsal dinner.  This place is […]

Welcome to the new site!

Wow!  This has been a long time coming.  I’m super excited about finally hosting my content on WordPress but this is far from the grand revealing.  There are many kinks that need to be worked out, migrating an entire site from Tumblr to WordPress.  You can still access my entire Tumblr at http://SarahFit.Tumblr.com so don’t […]

TIU Pancake Breakfast Again, Kick Ass Workout

Every Monday, as most of you know, I make sure to start my day off right with a healthy breakfast.  I’m still obsessed with the TIU Protein Pancake (recipe).  It satisfies me and doesn’t give me the carbo-load hangover I get when I have too many carbs in the morning.  It’s super easy to make as well. […]