Grilled Chicken Summer Greek Salad Recipe
It is hot, hot, hot! This morning I woke up early and got in my most difficult day of interval training. I did cardio workout #2 from my post earlier this week. Afterwards, I watched my heart rate monitor as I burned an additional 100 calories after I had stopped. That was fun. I needed […]
Are Calorie Counts on Menus Accurate?
Today, I went to Panera Bread to do some blogging in a climate controlled environment. Boston is hitting close to 90-degree weather and I do not have air conditioning. Since I was taking up a table, I decided to have some lunch as well. Panera lists their calorie counts on the menu, even though I […]
New Competition For Lululemon
Wednesday is my strength training day and I try to get up and do it first thing in the morning. Right when I wake up, I have 16 oz of water at least. Next is my cup of coffee. Last is my G Series FIT prime bar. Today I tried Cranberry Pistachio. It was delicious and […]
Sarah Fit & Nivea Rihanna Concert Tickets Giveaway!
Very exciting giveaway for SF readers and viewers featuring one of my most favorite artists! Nivea is celebrating its 100th Anniversary with Sarah Fit by giving away two tickets for you and a friend to see Nivea spokeswoman Rihanna in concert Sunday, July 24st at the TD Banknorth Garden in Boston, Massachusetts. This contest is limited […]
Summer Essentials: Beach Edition
I am a planner so it should come as no surprise I always have a large bag full of goodies when it’s time to hit the beach. Here are my must haves and recommendations for your weekend excursion at the beach. Floppy Hat – My recent purchase of a large floppy hat made it official, […]
Two New Cardio Workouts!
If you love your fat burning cardio, get excited. My newest post on Crushing The Course has two new intense cardio workouts. Your challenge for this week is to follow along with me and do the same workouts! Get the full details over at CTC or if you are a pro, jot down the workout […]
