My Newest Snacking Obsessions

Since my diet plan calls for eating small meals 5 times a day, I really look forward to eat meal and making it delicious.  Grocery shopping is something I love to do, and perusing the isles is time well spent.  I put a lot of time and effort into some of my favorite mini meals. […]

New Video Feat. Gluten Free Grocery Store Haul!

http://www.youtube.com/watch?v=dl-zNKpNFX0

I just uploaded a new video to my YouTube channel featuring fellow YouTuber Jill Hanner.  Jill is gluten free, as well as dairy and nut free due to allergies.  Hear her story on how going gluten free helped her lose weight, stop feeling depressed and increased her energy levels!  We also feature Jill’s top 3 […]

Barre Burn at Equinox with Lauren Hefez

http://youtu.be/9-PSA1kq9gQ

So, I had a big long fun post for you all today but I just found out I am going to be an extra in a movie filming here in Boston.  I’m pretty sure I can’t take picture or anything like that but I’ve done done this before and am super excited.  The star is […]

High Protein Blueberry Muffins

Last week, I was in New York City filming an informercial and needed to plan my meal ahead of time to make sure I looked lean on camera.  To do this, I followed a special 7-day slim down from my diet plan.  My hotel in NYC was not going to have an oven so I […]

New Crunch-less Ab Workout Video!

http://www.youtube.com/watch?v=0ueDpXC_Wao

I am back from a week in NYC shooting a fitness video which will also be an infomercial! I can’t discuss too much but it will hopefully be available in early December for all of you to see. It’s an amazing program and I am so grateful to be a part of it. I am […]

Fashionable Fall Clothing Giveaway

Welcome Fall!  It might not officially be fall yet, but it sure feels like it here in Boston.  This is my favorite type of weather, the kind that requires no heat or air conditioning.  Ultimately, it’s perfect running weather.  In August, I was sent 3 outfits from Champion.  Each outfit was specifically chosen for me […]

How To Be Social & Lose Weight

The part I hate the most about preparing for shoots last minute is the lack of social activities.  You can go out and have soda water but from a champagne toast to a birthday shot, I usually cave in to at least one.  When I cave into two or three, that is when it snowballs.  […]

My Signature Simple Lunch Salad Go-To

When it comes to putting together lunch, I always have a stand by.  When it comes to eating clean, my lunch staple requires a bunch of fresh ingredients but typically I plan ahead.  Most than often, I remember to buy enough veggies but forget a good protein!  Luckily, I usually have a can of tuna […]

Buckwheat Bake Recipe Video

http://www.youtube.com/watch?v=EKIxasZPbTI

I first read the Buckwheat bake on various healthy living blogs like Edible Perspective and Kath Eats.  I decided to make my own with my ingredients and see what I came up with.  It took a few tries but I finally go it.  I chose not to add any sweeteners like the other bloggers but […]

Back To School Giveaway

Whenever I tell people that I am a Laughing Cow community leader they always say, “I love Laughing Cow cheese.”  That exact reason is why I am an such an enthusiastic ambassador.  I’m thrilled today to be able to share a giveaway with all of you that is being sponsored by Laughing Cow and is […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer living in Boston, MA.

Get Fit

Let me be your trainer and join my SFit digital gym. A monthly program with daily fitness videos no longer than 15 minutes will have your body transformed in just 6 weeks. Coming August 1st!

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.