ENABLING YOUR PASSION FOR HEALTHY LIVING

How To Be Social & Lose Weight

The part I hate the most about preparing for shoots last minute is the lack of social activities.  You can go out and have soda water but from a champagne toast to a birthday shot, I usually cave in to at least one.  When I cave into two or three, that is when it snowballs.  […]

My Signature Simple Lunch Salad Go-To

When it comes to putting together lunch, I always have a stand by.  When it comes to eating clean, my lunch staple requires a bunch of fresh ingredients but typically I plan ahead.  Most than often, I remember to buy enough veggies but forget a good protein!  Luckily, I usually have a can of tuna […]

Buckwheat Bake Recipe Video

http://www.youtube.com/watch?v=EKIxasZPbTI

I first read the Buckwheat bake on various healthy living blogs like Edible Perspective and Kath Eats.  I decided to make my own with my ingredients and see what I came up with.  It took a few tries but I finally go it.  I chose not to add any sweeteners like the other bloggers but […]

Back To School Giveaway

Whenever I tell people that I am a Laughing Cow community leader they always say, “I love Laughing Cow cheese.”  That exact reason is why I am an such an enthusiastic ambassador.  I’m thrilled today to be able to share a giveaway with all of you that is being sponsored by Laughing Cow and is […]

Happy Blueberry Protein Pancake

Are you ready for some football?  I am!  Tonight is the season opener for the Patriots!  I will, however be at a meeting for the Junior League 🙁  So this morning I started off with a yummy protein pancake after my 30 minute booty call run.  I added blueberries and hemp from Happy Hemp to […]

The College Diet Fat Burning System is Here!

At last the new college diet plan has gone live… Well, sort of.  I checked it out last night and the shopping list and meal plan for some reason are not available but it will be later today or by Monday the latest!  First, check out the video below for more details on the program! […]