ENABLING YOUR PASSION FOR HEALTHY LIVING

The Official “Let My Body Go Time Of Year”

http://youtu.be/m7npK5yRL9s

According to my favorite comedian, it is officially “let my body go time of year, more commonly known as the F*ck it season.” Watch below if you are confused. The part about the holidays that I do not understand is the doomed mentality people simply accept when it comes to their health. My challenge for […]

2011 Victoria’s Secret Fashion Show Model Diet Craziness

Last night, I watched the Victoria’s Secret Fashion Show on CBS. Naturally, I felt bad about myself sitting on the couch watching these beautiful ladies strut their stuff down the runway. How quickly I had forgotten the article I read just a couple of weeks ago. You see, the models do look great in the […]

Dinner from Practical Cooking For One’s Ashley

About a month ago, I posted a recipe from Practical Recipes For One on my Tumblr blog. Ashley, the author of the blog, lives in New York City but is from Boston. While home for the Holidays, she invited me over for a home cooked meal as a thank you for sharing the post. All […]

Cyber Monday TIU Diet Plan Flash Promotion!

I love sales. That might be why I’m obsessed with Rue La La but on another note. In celebration of everyone’s favorite day to shop online and skip out doing work, I’m having my own little special today. My favorite sunglasses from Dick’s Cottons are actually 50% off just today. They are so cute and […]

A College Girl’s Holiday and Finals Prep Guide

The food fest and post feast coma is over. It’s the second day into the holiday season, the time of year most prone to overeating and weight gain. On top of that, it’s another day closer to finals if you’re a student, meaning crunched time and tons of stress. Don’t let this weigh you down, […]

100-calorie Pumpkin Pie Dessert Bars

Today I have a recipe that I’m pretty pumped to share with all of you. It’s a combination of a few recipes and any similarities to other recipes are coincidence as I promise I whipped it up on my own. After reading about Chocolate Covered Katie’s usage of chickpeas in baked goods, I was determined […]