Eating Lunch At The Beach!

On the weekends, my diet seems to take a huge u-turn most of the time. All week, I’m dead set on my routine and then the weekend comes and screws it all up making it that much harder on Monday to get back into the groove of things. During the summer, it’s challenging to make […]

Twitter Milestone, Skinnygirl New Flavors & Boston Weekends

This weekend was a rare summer occasion. I stayed in the city! The weather looked awful and I had a ton of packing to do. Friday night, Roomie and I went out for sushi on Newbury Street. We were sat right away outdoors which never happens at Snappy Sushi. It was refreshingly chilly, a nice […]

My Secret Coffee Shop Trick to Save $$ and Calories

I love coffee but I have such a love hate relationship with most shops. At home, I make my coffee with almond milk and stevia. For some reason, cafes only seem to carry artificial sugar, regular sugar, soy milk and regular milk varieties. What’s up with the stevia and dairy-free, soy-free milk alternative hate? Whole […]

One of the most intense cardio workouts I’ve done in a long time!

This morning, I got up and had a list of errands to complete before my 5K. First up, City Hall Plaza for a moving permit. I decided to walk the mile since I’d be only running about 23 minutes later in the afternoon. I stopped by Whole Foods to pick up a few items to […]

Rooftop Cardio Core Fusion & BBQ Quesadilla

I was lucky to be invited to a rooftop fitness class Wednesday night at 45 Province Street, a luxury condo building with spa amenities for its building occupants. A two-bedroom, two-bathroom goes for $1.2 million so you can imagine the benefits which include parking, a pool, a gym, movie theater room, available conference rooms for […]

My Top Energy Moments of Need

In less than one week, I am officially moving out of my current apartment. I’m filled with mixed emotions. Roomie and I have lived here for 2 years and 3 months. It has many memories and along with my previous relocations, brings a close to another chapter in my life. Thinking about going through all […]

The Skinny Confidential Q & A

Today, I have a fun change of pace for you on the blog today. I am a big blog reader and wanted to introduce you to one of my new favorites, The Skinny Confidential written by Lauryn Evarts. I got a chance to ask Lauryn a few questions that I’m always curious about when it […]

Sister’s Bachelorette Party Weekend

This weekend, I planned my sister’s bachelorette party in Newport, Rhode Island. It was not as stressful as the wedding shower, but I’m excited that all I really need to do now before the wedding is write my speech and my dress tailored! What a relief. I wanted to make my own cake for the […]

The Ice Cream Sundae Workout Video

This weekend, if you’re not sure what to do, try my newest workout featuring on my YouTube channel called The Ice Cream Sundae Workout. Why is it called that? Because after you finish, you will feel like you deserve to have one! Try my banana soft-serve recipe instead! Do each move for 1 minute without […]

Does Summer Zap Your Energy?

Summer weather can be “muggy,” so getting up early to get in a workout is sometimes the only way to guarantee a workout. If you don’t exercise in the morning, you need to stay hydrated and eat properly to keep energy levels up. People get out of work at 5 or 6 but have a […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer living in Boston, MA.

Get Fit

Let me be your trainer and join my SFit digital gym. A monthly program with daily fitness videos no longer than 15 minutes will have your body transformed in just 6 weeks. Coming August 1st!

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.