My Kitchen Essentials – ON SALE

I am addicted to RueLala. It’s bad. Although I only purchase items maybe 10 times a year, I probably look at what is for sale almost every day. Today, they have a home sale and featuring some of my kitchen must have appliances.  To make my protein pancake, I use my hand mixer a minimum […]

Saturday Burn Before College Football Tailgating!

I’m going to the BC/Clemson football game today but woke up to hit up The Bar Method Boston. I ran there and back for a total burn of about 500 calories. Protein pancakes and iced espresso with almond milk of course for breakfast. I really hate how terrible Instagram pictures look but on the weekends, […]

Hot Quinoa Carrot Cake Breakfast Cereal

Do you eat veggies at breakfast? At my Junior League meeting on Monday, we were challenged to think of a breakfast for kids that included good carbs, fruit and veggies. While I don’t think it’s necessary to have fruit and veggies at breakfast, it was an interesting exercise. Between oatmeal, greek yogurt and protein pancakes, […]

Teen Vogue Features Top Fitness Gurus

Got the best compliment ever from Teen Vogue yesterday! They included me in their round-up of top 5 Fab Fitness Gurus to Follow on YouTube. Here is what they said about me:   If You’re Looking For: Healthy Meals and Snacks   Name: Sarah Dussault Channel: SarahFit TV Fitness Guru Since: 2008 Sarah’s channel welcomes […]

BYO Lunch to Work (or School)

When I used to work 9-6 at Diet.com, packing a lunch in the morning and getting to work on time was always a rushed process. Rarely did I bring enough food or adequately prepare the night before. Now that I work occasionally in a shared office space, bringing my lunch again has become a challenge. […]

Bar Method: Calories Burned During Class

I love The Bar Method but have been curious as to how many calories a class actually burns since I started going regularly. After two months of being on hold, my Bar Method membership started back up again on Monday and I was equipped with a new heart rate monitor. I was eager to see […]

@SarahFit Instagram

Picked up my staples at Shaws bc I got lazy walking the extra three blocks to trader joes. What are your staple groceries you buy each week because they r produce or you eat it all each week? #fitfluential #eatclean

Healthy Fall Food Haul | YouTube Video

During the early days of YouTube (think 2007), beauty haul videos were very popular. Girls would show off the makeup that they purchased or accessories purchased from Forever 21. Five years later, they still finish on top. Occasionally I do food hauls to show you new finds at the grocery store or just what my […]

PicMonkey, The Free and Simple Photoshop Website

At Fitbloggin I learned about a site called PicMonkey. The site was suggested for editing photos. Although I have photoshop on my computer, I am not an expert and it’s time consuming to get the edits right. I decided to try it out last night while watching a terribly officiated football game. What did I […]

FitBloggin YouTube Talk & Blogger Dinner

Friday morning, the agenda called for CrossFit with Reebok. From my previous experience, CrossFit demo workouts tend to last 15 minutes, an intense 15 minutes but less than what my body is used to. The workout was harder than I expected in a good way, especially the pushup burpees! However as anticipated, the actual fitness portion only […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer living in Boston, MA.

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