I love to grocery shop and finding new items to share with all of you is my excuse for taking so long each week.  This was one find I have been excited to write about since I bought it a few weeks ago at Whole Foods, Garden Lites Roasted Vegetable Souffle.  

It was on sale for $2.99 but originally goes for $3.99 and is a single serving.  It suggests cooking in the oven for 40 minutes from frozen, 20 from thawed.  I had the patience for neither so put it in the microwave and then finished it off in the toaster oven.


You microwave it with the plastic on, which is bpa free according to the package.  You put the plastic in the oven as well!  Very weird, but it worked.  The top was very crispy and flavorful.  I was afraid it would be very bland but it was delicious.

I admit though, with only 140 calories, this was not very filling as a meal.  I had an apple with some peanut butter to complete my lunch.  This would also be a great afternoon snack for those who work in an office and can use a microwave.  There are a variety of other flavors and I’m excited to try more of them!  Have you tried any yet?  Let me know what you think of the other flavors below in the more comments!

Review: Garden Lites Roasted Vegetable Souffle

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