Abtastic Exercises For Your Entire Core

Abtastic Exercises for Your Entire Core – Diet.com Video

Here is the latest video from DietHealth (which yes I still produce).  Stephen is super great in that he has all these crazy moves ready when I arrive.  We set up the camera and just shoot.  Many times I haven’t even rehearsed.  Unprofessional, maybe… but at least it’s real when I can’t do an exercise.  We shot this video in one take and by the 3rd and most difficult variation, I was dead.  I tried the move today at the gym and was able to do it on it’s own.  Enjoy my ab-obsessed friends!

About The Author
-