Week in Workouts: Balancing Mom Life w/ Toddler

I shared on Instagram today that I’m feeling a little burnt out.   Confession: I’m feeling burnt out. Not about exercising or working out, but talking about health. I see so much passion on social media for healthy recipes and losing weight and I’m like, “I’ve been talking about this for 10 years… I’m ready […]

Caring About My Overall Health and Not Just Appearance

Isn’t it funny how when you are young, you really don’t think about long term consequences, like going to a tanning bed before prom or eating foods that *might* cause heart disease. When I started this blog I admittedly was concerned about 1 thing, looking good in a bathing suit. I’m not sure when I […]

5 Lower Body Moves To Add To Your Workout

You need to add these 5 lower body moves to your workout routine. Why? Because these 5 moves, in just 10 minutes, will leave your booty sore. It’s the perfect #NapTimeWorkout or if you are short on time or you are a cardio junkie and want a quick strength training routine to add in at […]

Healthy Kids Lunches for School | Nomsly Review

Tommy has only been in daycare part time for a month but already the lunchbox thing is a challenge. I like to be simple when it comes to meal time and I’m struggling except when I pack veggie straws and cheddar bunnies. I wouldn’t say he is a picky eater but he definitely is not an adventurous […]

Green Chef Unboxing Video and Keto Plan Review

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Today I’m sharing with you a review of Green Chef, the first USDA certified organic meal delivery kit company. I was so excited to try Green Chef because my biggest complaint about meal delivery kits is that they always skimp on veggies and Green Chef prides itself on delivering more than their competitors. (Spoiler: They […]

My Quickie Visit to Munich: Oktoberfest 2017

On Saturday, I joined Nick in Munich, Germany for a work trip. He goes every year and finally I wasn’t running a marathon, pregnant or nursing so I tagged along. We took a direct red eye from Boston and at only $600 total round trip, it was actually cheaper than a round trip weekend flight […]

Why I Chose To Send Tommy To Daycare

I finally bit the bullet and enrolled Tommy in part time day care after months of debating what to do. Early on I thought I’d be able to get my work done during nap time and evenings. But as I grew frustrated with the product I was putting out there, I knew I had to […]

“Enjoy Your Free Time”

I’ve had a few people tell me to “Enjoy my free time” now that Tommy is going to daycare twice a week from 9-3 pm. Ummmm Just one thing… Tommy is in daycare so that I can work. So it’s not technically free time, but I mean, I guess I can see why you might […]

My visit to Minneapolis, MN with General Mills

I flew directly from Los Angeles to Minneapolis, MN last Wednesday as a guest of General Mills. I was invited by the cereal team to join 14 other bloggers (mostly mommy, some nutritionists, some comedy, others food). At first I said, of course! I’ve heard lovely things about MSP and was excited about the agenda. […]

What Mom Does When She Travels For Work

Traveling for work as a mom is not nearly as enjoyable as it once was childless. However, with my job I often am required to travel. This is my trip that I’ve been able to actually enjoy a little down time and oh my goodness it’s weird! What is “me” time!? In case you are […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.