How I Finally Weaned My 18 month old

I didn’t plan to breastfeed past 12 months. I had no idea how hard it would be to stop either. I think I can finally say that I have successfully weaned my 18 month old son. This picture was taken on his half birthday just a week ago! He’s getting so big.  I was a […]

Nordstrom Anniversary Sale 2017 Women’s Athleisure and Casual Picks

I am not a fashion blogger but I can’t say no to a good sale. Today is the start of the Annual Nordstroms Anniversary Sale Early Access and the top items go quick! I went to buy Tommy a Patagonia vest this morning and between the time I put it in my cart at 6:30 […]

My Opinion on What The Health Documentary

Last night, I finally watched What The Health, a documentary focused mainly on the problems eating a vegan diet could solve from heart disease to global environmental issues. It came highly recommended by many of my readers after I shared my thoughts on Fed Up, a documentary focusing on sugar in our packaged foods and […]

The Beach Baby Set Up – What To Bring With A Toddler

Last year, I shared a post on what to bring to the beach with a baby. Tommy was between 6 and 8 months last summer. He started crawling and could pull himself up on things. He ate sand non stop in addition to breast feeding. We didn’t worry about bringing him snacks to the beach […]

4th of July Weekend Workouts

It’s funny how my last post said Tommy was a one nap kind of guy… He was all smiles last Friday eating his first popsicle. Nick slept in Saturday while I got up early with Tommy. When he finally woke up at 9 am – I wish there was a way to capitalize a number – […]

Crowd Sourcing: A Millennial Mom’s Way of Sleep Training

I’ve been crowd sourcing my way through motherhood since I announced I was pregnant. What should I register for? How do I get this baby to come out of my body? I was 9 days late…  Is breastfeeding the most painful thing you’ve ever done? It was mine… We are well into the toddler years […]

The Best Paleo Chocolate Chip Cookie Recipe | Grain, Gluten, Dairy Free

This paleo chocolate chip cookie recipe is made coconut and almond flour as well as coconut sugar and coconut oil. All the other ingredients you probably have on hand if you’re like me including an egg, vanilla, baking soda, almond butter salt and chocolate chips. It’s paleo friendly, gluten free, grain free and dairy free […]

Is Running Effective When It Comes To Weight Loss?

My new YouTube video this week was titled “Stop Running For Weight Loss.” It’s wasn’t STOP RUNNING. It was simply, stop running for weight loss… Sure the headline may be a little sensationalized but here is are my personal observations reasoning: The leanest I have ever been was when I was strength training more and running […]

What I’ve Been Up To: Nantucket & Cape Cod

If you noticed on my Instagram stories that I’m not in Boston you may be wondering where I went. I left Boston last Tuesday to come down to Cape Cod with Tommy. I then dropped off the nugget and headed over to Nantucket for work. It was the first of three overnight trips scattered throughout […]

I Took The Health + Ancestry Testing with 23andMe, Here are my results!

My brother used Ancesty.com for genetics testing a few years ago and ever since I’ve been meaning to try something like it myself. When 23andMe reached out to see if i would be interested in trying their own Health and Ancestry test, I jumped at the opportunity. Here is how it works: First thing in […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.