Green Goddess Egg Salad Sandwich Recipe

If I had to pick one food that is always on my grocery list, I would probably choose eggs. I’m not alone either. The average person consumes 276 eggs per year! May is National Egg Month and I’m partnering with the American Egg board to share a couple of my favorite egg recipes. I eat eggs […]

Fat Burning 10 or 20-min Kettlebell Workout, Beginner Friendly

Want to burn fat fast? Skip the treadmill and grab a kettlebell instead. An American Council on Exercise (ACE) study recently found that the average person can burn 400 calories in just 20 minutes with a kettlebell. This is why my love affair has been renewed with the kettlebell. When I only have 20 minutes to workout. I want […]

Tommy Update 16 months old

I haven’t done a Tommy update since I think he turned 1 and since my blog is his baby book, I’m going to jot down a few fun things. Is Tommy still nursing? Yep. Unfortunately. I had hope going on the cruise would help him wean himself. I did wean him for about 12 hours… He […]

London With A Toddler: What We Actually Did

When I used to do vacation recaps, I usually included all the workouts I did and healthy food I ate, so this one is a little different. I didn’t workout once. I had planned to go for a run one morning but my body had other plans. I actually came down with a nasty case […]

Healthy Choice, 23andMe + More Women’s Health Product Reviews

Today’s post is sponsored by BabbleBoxx.com on behalf of Single Edition Media. All thoughts and opinions are my own! Rarely do I accept monthly boxes in exchange for a review but BabbleBox’s Women’s Health caught my eye. I probably should have looked more into it at first because it turns out it’s not a monthly box you subscribe to. […]

What Tommy Taught Me

I’ve learned a lot of things over the past 16 months but recently one thing has stuck out. Tommy now knows how to say hi and bye when it’s actually appropriate. Well, sort of. He waves and says hello to everyone we pass on the street. He often says bye shortly after greeting friendly strangers. […]

How To Be Healthy On A Cruise

I think I know why you guys follow me. I like to be healthy but not at the expense of having fun. Going on a vacation should be something you look forward to from the libations to the celebrations. I recently got back from a 6 day Carnival Cruise to the Eastern Caribbean and felt […]

Our Family Travels In London with a Toddler

I had no idea that our trip to London with our 15 month old would go as it did but all I can say is that I got 9 hours of sleep straight through, no interruptions for 4 days and it was glorious. If San Francisco was the worst case scenario for sleeping situations, London was the best. […]

The Healthy Fit Round Up Of My 1st Cruise

I had never been on a cruise and to be honest, I was under the impression that they often included a lot of food, alcohol and minimal activity. Sounds like a lovely vacation for most people, but not Sarah Fit, right? Turns out, I was wrong. I was invited by Carnival to go on a […]

Working Out as Sleep Deprived Parent

I do not know how people exercise at 5 am in the morning. I really don’t. I feel terrible when I wake up that early. I guess you might get used to it and if you WANT to get up that early, you go to bed early. Unfortunately, I do a lot of my work […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.