Stroller Bootcamp with Jennifer Phelan Review

Today’ blog post is about one of my favorite mom and baby workout classes in Boston. Find more classes like this in the city here.  I have known Jenn Phelan for almost 10 years. I reached out to her to do Pilates videos with me at Diet.com back in the day. It took another 5 […]

How I Maintain a Healthy Financial Fitness Routine Without a Salary

youtu.be/PRZND9Vm51c

Today’s blog post is brought to you by Fidelity and MEFA. Tommy, Connor and I will be attending the Boston Book Festival October 13th in Copley Square as part of the U.Fund Dreams Tour to learn more about how to ensure we are saving enough for their college education. We hope to see you there! […]

What I Eat In A Day – Breastfeeding Edition 2018

youtu.be/dI3WQfrX_vs

Happy 10th Birthday to my YouTube channel

Ten years ago today, I started my YouTube channel which was initially named SarahsFabChannel. I didn’t know if I wanted to do fitness, health food, beauty, news, or vlog style. It took a year for me to decide on “Sarah Fit.” That was 2009 and I thought I was so original. It was easy to […]

5 Sandwich Ideas For Preschool Lunch Boxes

www.youtube.com/watch?v=MMMW9ZUjwsk

School lunch ideas are tough when you have a small child who changes what foods they like depending on the day of the week. I feel lucky that Tommy is content right now with just a sunbutter sandwich on sprouted grains but I know this can’t last.   Today I wanted to share with you […]

Vega Protein Cashewmilk Yogurt Alternative Review

I am not a vegan but I like to eat a plant-based diet when I can. One brand that really changed my impression on this way of eating is Vega. For nearly 10 years, I’ve been preaching my love for their protein powders and nutritional shakes. They taste the best in my opinion, use quality […]

Connor, Two Month Newborn Update

I’m sharing a two month update for Connor partially for myself and for others who might have a baby younger and wondering, what’s next? Maybe you have a baby the same age and curious if you’re getting more sleep than I am! While every child is different and there is no normal, I love being able […]

Boston Fitness Studios with Childcare and Classes for Moms & Babies

Finding childcare in Boston at a gym has gotten so much easier since I had Tommy. No longer are moms only able to workout at the big gyms but plenty of fitness studios also offer babysitting at select times. I wrote a post 2 years ago on this topic and realized it needed a serious […]

How Much Exercise Do You Really Need?

As a former gym rat who thought I’d get “so skinny” if I ever ran a marathon, I can tell you that the more time you workout does not directly impact how much you weigh or how strong you get. It’s about training smart. This should come as a relief if you are reading this postpartum or […]

20-minute End of Summer Family Friendly Dinner Idea

Nutrition is a science and our beliefs are constantly being challenged when new studies are published. Everyone is doing the best that they can with the information they are given. I don’t buy all organic food but I do try to buy organic when it comes to meat and dairy products. When it comes to […]