Week In Workouts November 19th

I haven’t shared a week in workouts in awhile, so here is my latest. Note that I was not feeling 100% and thank you to those who shared with me that Tommy is in fact old enough to get strep! I luckily feel much, much better and he seems to be in the clear as […]

Life Update: Powering Through Even When You’re Sick

I’ve been meaning to blog all week. It’s 9:47 pm on a Thursday and I can’t stop reading my messages on Instagram. They keep distracting me away from my task at hand, genuinely blogging, for me and for you, to remind you that we’re in this together. So here is what I wanted to say: […]

Damage Control Workout | At-Home Cardio HIIT Workout

This ones goes out to all of you who are traveling next week and will not be near your gym. Or maybe you’re not traveling at all but your gym is closed and looking for something to do, this workout is for you. This workout requires no equipment and will take 10 or 20 minutes […]

The Boston Book Festival with The MEFA U.Fund College Investing Plan

Fall in New England is the best season. The weather is just perfect, who doesn’t love a PSL and there seems to be so much to do every weekend in the city. One of our favorite events of the season is the Boston Book Festival, formerly Hubbub Fest. Last year it was held in June […]

Vital Proteins Review | Before and After Picture, Too

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Ok, so I started taking Vital Proteins back in June once a day. I was a skeptic but at the time my nails were really brittle and breaking. I also was noticing that I had begun to develop some major wrinkles around my eyes. I was really curious to see if taking collagen peptides would make […]

Trader Joe’s Haul featuring all things Pumpkin Spice + Taste Test

Trader Joe’s has so many different Pumpkin Spice foods to buy that I honestly couldn’t buy them all to fit under my stroller. Sorry Pumpkin Spice Cheesecake… I wanted to buy all of them and give them a taste test with my nephew Campbell, who has been begging me to be featured in one of […]

Do I have postpartum anxiety, anxiety or just typical parent concerns?

Postpartum anxiety is something I’ve mentioned in the past but never written a full blog post so here goes… Have you guys seen The Big Sick? Ray Romano’s daughter is in a coma for much of the movie and he has a quote that just stuck out to me. He says, “Being a parent is a […]

7 Hacks For a Healthier Party This Fall

Today, I’m getting ready for a fall party focusing on football, friends and fun. And since I’m “Sarah Fit” my guests expect the food to have a healthy twist but my challenge is to make it look and taste like I haven’t. I guess you could say my goal is to trick my friends and […]

My Thoughts on The Peloton Bike + Classes | Review

There is currently a lot of advertising going on for the Peloton bike. I did not have any personal experience using one until this fall when my gym got a few bikes. I still prefer in person classes but if you live in an area that lacks quality spin studios or you are super time crunched, Peloton […]

My Top Proactive Self-Care Tips + Virtual Dr Visits

I haven’t been to my primary care doctor in maybe 3 years. I cancelled my physical when I was pregnant because I was going to the hospital so often. Even with an adventurous toddler, I’ve managed to stay pretty healthy with one exception. It’s important for me to stay healthy not only as a mom but also as […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

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