What To Avoid Taking Workout Classes When Pregnant

Just because you are pregnant, doesn’t mean you can’t take your favorite studio classes! I’ve had a few people ask me where they offer prenatal workout classes in and around Boston and to be honest, besides yoga most studios/cities do not have many options. Apparently there is a studio in Chicago that offers pregnancy workout classes as […]

Pregnancy Update: 24 Weeks

Panic has begun to sink in at 24 weeks pregnant. My last update was a month ago at 20 weeks and while I still feel like not much has changed, a lot has. Baby Baby is the size of an eggplant which feels larger than I am. I guess it depends what kind of eggplant […]

Morning Routine | How to get clear, glowing skin naturally!

Natural beauty is a booming business. We have cared about the food we put in our bodies for years now, trying to avoid chemicals and GMO’s like High Fructose Corn Syrup, Aspartame, or MSG. However, we still were putting carcinogenic make up, lotions and other products on our skin which absorbs 60% of the ingredients. This is NOT […]

Why I’m Done Doing Planks This Pregnancy

Doing a plank during pregnancy is a controversial topic whether you know it or not. There is a lot of disagreement and misinformation on the internet and even in doctor’s office. I have had at least 5 women tell me that their doctors told them to continue doing crunches throughout their pregnancies. I don’t even like […]

Potty Training a 2 Year Old, One Week In

At Tommy’s 2-year check up, I was surprised our pediatrician asked if we had thought about potty training. In my head, I figured we would tackle that issue in June before baby #2 when Tommy could run around naked at the Cape. However, our 24-month old started showing signs of being “ready.” He began to […]

Getting Something Off My Chest for International Women’s Day

I wanted to blog today about how our Potty Training is going but I’m going to wait and do that tomorrow. Today, I wanted to get something off my chest. But first a little announcement… YEARS ago, I met Sara Haley at a fitness event in Boston. She was teaching, I took her class. The […]

1st Trimester Pregnancy HIIT Workout

Finally, the second workout for my pregnancy workout guide is live on YouTube. I’m sharing a pregnancy friendly HIIT workout below. This assumes that you were in shape before you became pregnant. As always though, check with your OBGYN to make sure that you are cleared to continue your workouts. Pregnancy is not the time […]

What You Can Take When Pregnant With a Cough/Cold

Wow. My last post “How Does One Take It Easy” was written the day before we left for Miami. It feels laughable because clearly I did not take it easy and actually got worse and am now, almost 2 full weeks after getting a cold starting to feel better… I didn’t want to do an entire […]

How Does One “Take It Easy?” Asking For a Friend

I love when people suggest to me to “Just take it easy.” Mentally, that has never been an option for me. I either go hard or I just don’t go at all which in my mind is being lazy and usually lasts a Sunday. Even as a mom to a toddler, my lazy Sunday still […]

Pregnancy Update: Half Way!!!! 20 Weeks Pregnant Bumpdate


And just like that, I’m half way there already. It’s crazy how fast it’s gone. I shot a pregnancy update last week and shared it on my Fit Family YouTube channel yesterday. I’ll share a lot of the same info below, but I also share footage in the video from when I found out I was […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

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I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.


With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.


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