Whole Food On a Budget? YES! Here Are My Must Haves

Whole Paycheck. They call it that because it’s true. I even shot a video showing how easy it was so spend a fortune on a couple of groceries at Whole Foods! However, it doesn’t have to be like that! Whole Foods really does have good deals. The bulk bins are fabulous for ingredients for recipes […]

10 Things You Never Realized Before Having A Child

Last Monday, I had a moment. I shared my struggles and you listened. Many bloggers, myself included, begin writing as a way to express ourselves. From issues with food to struggling as a parent, it’s therapeutic. After reading all of your comments, I was glad that I publicly vented. Too many people filter out the bad and […]

Go Ahead Drink The Dark Beer

Happy St Patrick’s Day! If you’re going out for happy hour today, you’ll likely feel awkward ordering a glass of wine around a sea of beer guzzlers. You’ll be surprised however that it’s not as high calorie as it’s reputation has made it out to be. Let loose, be adventurous and try a Guinness! I […]

You May Want To ReThink Your Diet

Do you eat gluten free because of preference or necessity? If it’s just out of preference because you think it’s healthier, you may want to think again. According to a new study coming out of Harvard, a low gluten diet may be linked to later developing type 2 diabetes. The people in the study who […]

10 Minute Ab Workout For A Flat Stomach | Video

Hope everyone stayed warm for the lovely March snowstorm we had this week. You’re probably not thinking about wearing a bathing suit right now, but I have a beach vacation coming up and have been thinking a lot about working my core. I’ve been loving spin class and doing strength on my own. This ab workout […]

Ahhh, so this is what you all were talking about

Mom post here. I’ve got a lot to say and that usually makes for a good post so here goes. There are new struggles that come with raising a toddler. Many of which I rolled my eyes at as a childless young adult. From competitive preschools to screen time and diet, you all of sudden find […]

Go To City Guides For Healthy Living

As a Boston blogger in the fitness community, I frequently am asked for recommendations for the best healthy restaurants, fitness studios, yoga classes and now even kid stuff. I’m happy to share my suggestions but as much as I like to travel the world, it’s hard to keep up in my hometown. I rely on recommendations […]

You Won’t Guess Who Just Admitted She Has Post Partum Depression

On my way back from LA in December, I saw a beautiful woman with her head looking down, holding hands tightly with a man at the airport. She had long hair that bounced, skin that glowed and clothes that fit like a glove. Once I realized the dude was John Legend, I realized I also just […]

Week in Workouts + Try Aaptive For Free

I’ve been switching things up a bit lately and loving the variety. It’s definitely been paying off. Instead of taking classes like I usually do, I’ve been working out on my own at the gym. Well sort of on my own… I’ve been using the help of Aaptiv and Kayla. I recently downloaded Aaptiv after […]

Jogging Stroller Workout + Boston Fitness Event Announcement

In New England, it has been unseasonably warm. If you are a local reader, you know what I’m talking about. While I’m loving it, it is not normal and kinda scares me. I will however take full advantage of it. That used to mean going for long runs but now it means going to the park […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.