What’s In My Gym Bag | Updated 2018

www.youtube.com/watch?v=xvE87nHhayA

Today’s post is brought to you by Degree Women.  Whenever I take pictures at the gym, I get a lot of questions about what gear I use and what I’m wearing. So today I am sharing an updated “What’s in My Gym Bag Haul.” I actually have a tiny locker at my gym where I keep […]

Tommy Update | This is Two

It’s been awhile since I’ve done a Tommy update and I’ve been getting a ton of questions so I thought I’d share a little update on the things you guys are interested in. Huge disclaimer: I am a first time mom. I don’t know what I’m doing. I’m just doing the best I can. This […]

How My Obsession With Fitness Has Evolved Since Becoming a Mom

Today’s post is sponsored by Zappos. At 29 weeks pregnant with Tommy, I ran a half marathon in San Francisco. Now at 29 weeks again, I don’t know how I did it. I know why, but I don’t know how my body was able to do it. They say you can continue doing whatever you’ve been doing […]

Just Smile. Autism Awareness Month

www.youtube.com/watch?v=LDAh78NCOh0

April is Autism Awareness Month and it’s something that is very close to my heart. I hope that after reading this, you’ll have more compassion for parents of and children with autism and how you can be of help. I was invited by my friends at Comcast last week for an evening to learn how technology is helping families […]

My “Mom-cation” Was Glorious + You Need One, Too

This past weekend was glorious. I didn’t do anything special but Nick gave me a mom’s day off. For 36 hours, I was in Boston by myself and I took advantage of every single minute. Coincidentally it was also the start of Spring Break for many. I’m not sure what most pregnant women would do if […]

At Home Pregnancy Workout with Dumbbells

www.youtube.com/watch?v=nrs_kRrJAg4

If you love following along with my Instagram workouts, you’ll love my new YouTube video today! Here is the 2nd workout from my prenatal workout guide, focusing on the 2nd trimester. If you are in your first trimester, this workout is also safe. If you are not pregnant, this is also a great low impact […]

What you don’t know about farm raised seafood from Scotland

www.youtube.com/watch?v=tTUNKJY7U6E

Farm raised seafood has been under attack among food activists recently but I learned last month that not all farm raised seafood is created equal. I see it at Whole Foods all the time, and if it was really that bad, would they sell it there? I know I’m being naive to think that Whole Foods has […]

Pregnancy Workout | 2nd Trimester Workout

www.youtube.com/watch?v=lMla-o5tHx8

Finally, I’ve made it to sharing my 2nd Trimester Workouts as part of my Pregnancy Workout Guide.    You can find my first trimester workouts below: First Trimester Strength Workout First Trimester HIIT Workout  This workout is similar to the others in my pregnancy workout guide. It features 2 rounds of 4-5 different moves, doing 2 […]

Social Media Has Ruined Naming Your Child

www.youtube.com/watch?v=9ewCuV0oZUk

As millennial parents, we have encountered numerous problems that our predecessors never had to deal with. They never got a text message that school was closed. They had to wake up and watch the local news ticker until their town scrolled or didn’t scroll across the bottom to learn of their snow day fate. They didn’t […]

What I’ve Been Making For Dinner Lately | Lazy + Pregnant Edition

I’m not going to do a pregnancy update because things feel the same to be honest. I still can’t hear out of my left ear. I’m still doing similar workouts. My weight is the same and I just have nothing that I really have that is worth typing. However, last post I mentioned that I […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

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With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

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