Working Out as Sleep Deprived Parent

I do not know how people exercise at 5 am in the morning. I really don’t. I feel terrible when I wake up that early. I guess you might get used to it and if you WANT to get up that early, you go to bed early. Unfortunately, I do a lot of my work […]

5 Shocking Weight Loss Truths You Don’t Know | VIDEO

I’m happy to say that I think the unicorn frap craze is over. I posted about it on my Facebook page to share that a grande simply had 59g of sugar, that’s more than 3 snickers combined. A lot right? I chose to link to a post from PopSugar whose headline read something to the […]

I’m So Glad I Went

I never thought I was a cruise person so when Carnival asked me to go on a week long vacation, I at first said no. This post is not part of the campaign and not sponsored just thoughts on the trip that other new moms or young women might be curious about…  Fist, I was paranoid about […]

Beginner Dumbbell Workout, 10 Minute Stacked Routine

Last week on my cruise, the internet was pretty slow so I missed uploading a video last week – the first in probably 5 years! Crazy. Here is my newest featuring another beginner workout with dumbbells. If you are not a beginner, it’s still really challenging, just try adding a few extra pounds to the […]

Body Makeover HIIT Workout + New Favorite Sports Bra For Large Chests

Hey Guys! Today I wanted to share with you a workout that I’ve been loving. I keep talking about how high intensity interval training has given me body confidence and you all want to know what exactly I’m doing. I really never knew I could see results in such little time in the gym until […]

Trying to be a Fit Mom on Mom’s Spring Break

Pre-baby Tommy, I travelled a lot. I said no to opportunities over the past 15 months because I didn’t think it was fair of me to leave him for a long period of time since he was still nursing and wouldn’t take a bottle. I did leave him overnight on a few occasions for work […]

Cross Country Travel With a Toddler

Traveling with a toddler used to give me anxiety but now I’m much more confident that it’s doable and can be enjoyable! Here is my “fit working mom” experience traveling across the country with one child, a 14 month old toddler and fellow adult. Let’s start with the flights… Getting to the airport was fairly easy […]

We Made It To San Francisco!

We made is to San Francisco! But let me start at the beginning… On Friday, I woke up in the middle of the night with a 24-hour bug. I had a ton of work and packing that needed to be done and I had to call a babysitter so that I could sleep! I feared the […]

Celebrating 33 and need suggestions for flying to San Francisco with Tommy!

Busy is good but like the word basic, I feel like busy is almost a swear word these days. I cringe when the words go past my lips. I’ve had a lot going on from expos, to shooting, doctors appointments, work and oh yeah, taking care of my son. I’ve been busy and I hate using […]

Whole Food On a Budget? YES! Here Are My Must Haves

Whole Paycheck. They call it that because it’s true. I even shot a video showing how easy it was so spend a fortune on a couple of groceries at Whole Foods! However, it doesn’t have to be like that! Whole Foods really does have good deals. The bulk bins are fabulous for ingredients for recipes […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.