Is Running Effective When It Comes To Weight Loss?

My new YouTube video this week was titled “Stop Running For Weight Loss.” It’s wasn’t STOP RUNNING. It was simply, stop running for weight loss… Sure the headline may be a little sensationalized but here is are my personal observations reasoning: The leanest I have ever been was when I was strength training more and running […]

What I’ve Been Up To: Nantucket & Cape Cod

If you noticed on my Instagram stories that I’m not in Boston you may be wondering where I went. I left Boston last Tuesday to come down to Cape Cod with Tommy. I then dropped off the nugget and headed over to Nantucket for work. It was the first of three overnight trips scattered throughout […]

I Took The Health + Ancestry Testing with 23andMe, Here are my results!

My brother used Ancesty.com for genetics testing a few years ago and ever since I’ve been meaning to try something like it myself. When 23andMe reached out to see if i would be interested in trying their own Health and Ancestry test, I jumped at the opportunity. Here is how it works: First thing in […]

Overnight Chia Oats Parfait + Energy Ball Recipes | Featuring ALOHA Vanilla Protein Powder

I love to experiment in the kitchen but lately am always feeling overwhelmed balancing my career and mommy duties. When I have time to myself, I usually need to answer emails, take phone calls, write a blog post or plan/shoot a video. Preparing a Pinterest perfect snack or meal is daunting. I usually start to make […]

Life Time Fitness Chestnut Hill Review

Life Time Fitness to me was just a big gym before I stepped into one. After just one visit though, I now realize it’s a way of life. Ok, that statement may be an exaggeration but I honestly think I could spend 3+ hours at this place every day if I just lived a little […]

VIDEO| How To Workout With A Toddler (Fitness Parody)

This video was shot unintentionally. I had planned to do a workout video but timing got messed up and Tommy woke up early. My sitter had already left and we can’t shoot workout videos inside my apartment if he is awake. Soooooo we thought we would try to shoot a workout video outside. Well, as […]

10 Thoughts Every Mom Has On Her First Vacation Away From Her Baby

When I first was presented with the opportunity to go away for a week on a Carnival Cruise without my then 15 month old son, I thought, “I can’t do that.” But as I weighed my options, I realized I could and I should! Nick has left us a few times for work, but also […]

Video: Summer Haul Featuring My Latest Obsessions

This week’s new video features a summer haul with some of my favorite products right now that I’m loving. Bloggers do these “Things I’m Loving” monthly or weekly posts. Since I am a blogger, I know that a lot (maybe most or all sometimes) are things that the blogger has been sent for free from […]

Benefits of Collagen Peptides

Like many of you, I’ve been seeing collagen peptides all over my Instagram and blog feeds. At first, I thought this might be a quick fad but the more people used these products, the more they seemed to love them. The journalist at heart that I think I am, I decided that I too wanted […]

12 Things I Wish I Knew Before Cruising

I was nervous and excited about my first cruise. I had no idea what to expect really. I read a few posts on what to bring and pack and was feeling overwhelmed. I decided to narrow down 12 things I wish I knew before cruising so you can travel like a pro. 1. If you […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.