5 Surprising Reasons You Gain Weight!

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At the beginning of the summer I felt like I was in close to the best shape of my life. Although, I knew that it likely wouldn’t last… I didn’t intentionally want to gain weight but I know that there are events throughout the year that hinder my weight loss/maintenance goals. Do you know what […]

10-minute Booty Beat Down Workout | No Equipment

Ok, so I follow a person on Instagram that does these 75-90 minute total body workouts EVERY DAY. She looks unreal but I’m here to remind you that you don’t need to spend that much time in the gym for results. This workout took me 10 minutes. I did 3 sets of 30 walking lunges […]

Permission To Pause

It feels fitting that today I’m writing about the permission to pause. As a mom, you feel like you have to ask permission to literally take a minute for yourself, to breathe, relax and meditate. I’m not a big meditation person, but I feel like it’s exactly what I need right now. Why? For some reason, […]

Beautyrest Sleeptracker Review + Video

Tommy is not the best sleeper. He could totally be worse though! He just gets up early. I recently decided to start going to bed earlier myself to maximize the amount of sleep I get. However, I wasn’t really feeling more rested even though I was going to bed at 10 pm. I was contacted to […]

Our Weekend in Portland, Maine

This weekend, we took a break from the monotony of our Cape Cod routine and ventured up to Portland, Maine. We usually go once a summer and this time it coincided with the Peaks Island Road Race. I hadn’t planned to run until about a week before which means I did not train for this […]

VIDEO |Food Documentaries: Is there anything we’re actually allowed to eat?

The title of my video was originally asking if I was becoming Orthorexic due to watching too many food documentaries. A reader suggested I change it and the title of this blog post was her suggestion. Thank you Julia for a great title. This week, I uploaded a video to my YouTube channel is response […]

Yes, I would like some cheese with my whine today

This weird world of blogging and vlogging had me so convinced I had the perfect job to be a work from home mom. HAH! Silly child. I’ve definitely written that exact same sentence above 10 times in various blog posts on this site. 😇 Currently, I’m on the cape. Last week, I was back in […]

How I Finally Weaned My 18 month old

I didn’t plan to breastfeed past 12 months. I had no idea how hard it would be to stop either. I think I can finally say that I have successfully weaned my 18 month old son. This picture was taken on his half birthday just a week ago! He’s getting so big.  I was a […]

Nordstrom Anniversary Sale 2017 Women’s Athleisure and Casual Picks

I am not a fashion blogger but I can’t say no to a good sale. Today is the start of the Annual Nordstroms Anniversary Sale Early Access and the top items go quick! I went to buy Tommy a Patagonia vest this morning and between the time I put it in my cart at 6:30 […]

My Opinion on What The Health Documentary

Last night, I finally watched What The Health, a documentary focused mainly on the problems eating a vegan diet could solve from heart disease to global environmental issues. It came highly recommended by many of my readers after I shared my thoughts on Fed Up, a documentary focusing on sugar in our packaged foods and […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.