I love a good booty burn. I created this workout for a quick butt lifting routine you can do at home after a quick run, first thing when you wake up, at the gym or just for fun! Watch the video below to see how to do each move.

Pin or print the workout below to remember for later! Leave your time below the video on the YouTube channel to be entered to win a gift pack from Oakley. Winner will be notified on YouTube and Twitter so don’t forget to include your handle!

Booty Blaster Ladder Workout

What time did you get?

Butt Lifting Workout: 100 Booty Blaster Ladder Video

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