Last Friday, I was invited down to the Reebok headquarters in Canton with 15 other Fitfluential ambassadors. We were prepared to do an hour of CrossFit and Cardio Dance. I knew I was excited to try Cross Fit but I was shocked at how fun Cardio Dance really was. I was able to bring my videographer Rachel with me for the day and recorded some great footage. Check out my moves below. Which do you think I enjoyed more? The dance or CrossFit?
Hi! I'm a 20-something fitness guru, as seen on YouTube. My mission is to enable your passion for healthy living.
{ 8 comments… read them below or add one }
awesome! I know you used to play soccer, but were you ever on a dance team? Looks like a blast!
I did dance and gymnastics when I was really young. Any dance credit goes to college when I did Airband for Greek Week with my sorority. It was so much fun! http://www.youtube.com/watch?v=KQ_PJSp2WCc
oh what a blast! Reebok really invested in some quality goods, and of course qaulity people (ambassadors) to demo them. Thanks SARAH!!
Love the video! Can i ask a nerdy question? Which video camera/mic do you use and what did you use to edit it? It really looks great!
PS. impressed with your pullups!
Love it!! Amazing video – -really takes us up to Reebok and makes me feel like I was there
Thanks for sharing — and you seemed to rock BOTH workouts! Maybe had more fun in the dancing part haha. Glad you had a great time
Really impressed! I wanna live your life. You’re great!
This trip looks awesome!
I would say that you like Crossfit better, but the dancing routine looks pretty fun too.
Could you see yourself doing either regularly? Or do you enjoy running programs/weights more?
I am very interested in Crossfit but kind of in a pickle because there aren’t any places near me. Hopefully the movement will get to the suburbs of Chicago soon!
Whoa you’re really groovin sarah! You’ve got MOOOOOOVES!!!!