Want to lose the last 10lbs? I’m warning you, it’s not easy. It’s hard to keep it off. I know how to do it, I’ve done it a few times. This time, it has actually stayed off! Watch the video below for my best secrets on how I did it despite being in Hawaii for 8 days right before the shoot!
How To Avoid Gaining Weight In Your 40s
As we age, it can become more challenging to maintain a healthy weight. Learn about the changes that occur in the body in your 40s and strategies for preventing weight gain.