Cheesy I know, but hey, if I can’t post here, where can I?
One of my favorite lunches from @FreshDiet - I just wish I knew how they got this dressing. So good, it makes the salad.
Fergie's Exercise Routine For Legs -
FitSugar “gives” you Fergie’s leg routine, but I’ve read many times before that she is a big fan of walking on an incline (like 10+) on a treadmill. Why is it that there are so many variations of what celebs do to stay fit? Who is right? Is everyone wrong?
I get approached to be a Beachbody coach at least once a month. Most of the time, I say no thanks. Over a year ago, I had an hour+ long talk with a coach and her superior coach and I left thinking wow this sounds a lot like a ponzi scheme. I decided to give it a closer look, and I still can’t decide if I think it’s a scam.
These days, I’m involved in a million projects it seems like. Is this worth it? I’d love to hear your thoughts, and if you are a coach yourself, please don’t waste your time because I know you are going to say, it’s not a scam. I appropriator what you do, and think it’s great that it’s working for you. If you tried it yourself or are an unbiased friend of a coach, I’d love to hear your thoughts.
“Recent research published in the March 8 issue of Archives of Internal Medicine shows that women who drink regularly are less likely than non-drinking women to become obese — 30 percent less likely, in fact. Red wine drinkers were the slimmest of the bunch, followed by white wine drinkers — and even those who drank beer and liquor on a regular basis were in better shape then the non-drinkers, literally.” —
