So many people neglect their chest and back BUT they are two of the best body parts to work to look sexy and confident.
I have a new video today that I’ve been excited to share for a long time now featuring a chest and back workout. So many women neglect working these two body parts. Here is why you should stop right away!
#1. Working your chest helps reduce that appearance of “arm pit fat” and creates the appearance of a fuller, perkier chest for women.
#2. Back exercises help reduce lower back pain, prevent your shoulders from rounding forward in a slouching position and therefor help you stand up taller, making you LOOK leaner without losing any weight at all! It also looks sexy when you wear slinky dresses with no back.
Watch the video to see the moves here or save this image and follow along at the gym.