Here it is! This morning’s fat blasting workout challenge is here in video! How long did it take you to complete? Share your results in the comments or reblogging.
Burn 500 Calories! Outdoor Circuit Workout – Sarah Fit (by SarahsFabChannel)
Here it is! This morning’s fat blasting workout challenge is here in video! How long did it take you to complete? Share your results in the comments or reblogging.
Burn 500 Calories! Outdoor Circuit Workout – Sarah Fit (by SarahsFabChannel)
As we age, it can become more challenging to maintain a healthy weight. Learn about the changes that occur in the body in your 40s and strategies for preventing weight gain.
I run FASTer Way To Fat Loss 6 week intensives every month but occasionally I get clients who want to