FlyBarre in Boston is Open for Shaking

If you love barre and you live in Boston, you should be excited to know that FlyBarre is now open in the Prudential. Located right inside FlyWheel, it’s weird now to think this studio is a new addition – where did the space come from!?  I went to class at 10 am with my girl […]

Read the full article →

Dominican Republic Fit Trip Not To Miss List

My Fit Trip to the Dominican Republic was a much needed break from the East Coast tundra. When I returned I felt energized and recharged thanks to the active nature of my stay. Here is my final post from my visit sharing some of my favorite activities, restaurants and accommodations. 1. Iguana Mama An adventure […]

Read the full article →

Healthy Noodle/Pasta Alternatives

Whether you are gluten free, paleo or just looking to eat less carbs at night, you need to know my 5 favorite noodle/pasta alternatives. Today’s New YouTube Video features healthy options you need to try! Item’s featured in this video include: Paderno Spiral Vegetable Slicer  – $33 on Amazon, free shipping if you have Prime like […]

Read the full article →

It’s Your Mind, Not Your Body

Looking for some easy breakfast, lunch and dinner ideas for your meal prepping needs? You’re in luck. I just updated my app with a brand new weekly meal plan featuring some of my favorite meals. This week features a menu that is naturally gluten and dairy free and primarily vegetarian and pescatarian. Don’t forget, each […]

Read the full article →

Healthy Boston: Tatte Bakery Opens In Beacon Hill

I frequently bitch that Boston doesn’t have adequate healthy dining options. Well, this week I got lucky and now have a new suggestion for those of you visiting my favorite city and those that live here. Tatte Bakery has locations in Brookline and Cambridge but finally, they are walking distance away from me in Beacon […]

Read the full article →

Extreme Hotel: Fitness Retreat In The Dominican Republic & CrossFit Workout Video

Our second full day in the Dominican was active. Since this was a Fit Trip, the activities were actually challenging vs easy vacation mode exercise. I like earning my fruity cocktails on the beach so this style of holiday is my jam! I know not everyone wants to workout on vacation – but I am […]

Read the full article →

Learning to Surf in the Dominican Republic

Adventure travel previously did not remind me of the Dominican Republic. I had never been, knew little about the country other than it was home to David Ortiz and was located in the Caribbean. When I was invited on a press trip with 4 other bloggers to experience some adventure, I of course said yes […]

Read the full article →

I’ve Never… Been To The Caribbean

Today is a happy day. I am on a flight right now to Puerto Plata, Dominican Republic. I’ve never been to the Caribbean before and could not be more excited. I was invited along with 4 other bloggers to visit Puerto Plata and the North Coast of DR as part of an Adventure Press Trip. […]

Read the full article →

Can’t Stop. Won’t Stop. Marathon Training Update

Signing up for the Boston Marathon in 2015 happened by chance. I got lucky. I was working with Adidas in the fall of 2014 and had been asked the previous year a little too late if I’d be interested in running with them. I said, “Maybe next year…”  After a successful Chicago Marathon in October, […]

Read the full article →

Home HIIT Workout – No equipment, 12 minutes

www.youtube.com/watch?v=Q2C8v2ht0-U”>video

Home workouts are amazing and perfect for you right now if: You are avoiding the gym so that you can get home early and find a parking space (Hey, Southie residents!) Public Transportation is so jacked up that your life now revolves around avoiding it and you can’t get to your favorite class (Hi, Boston!) […]

Read the full article →