5 Ways to Fall Back Into Healthy Habits

http://youtu.be/gKEMJaFn_2A

It’s no secret that I like my fun. I also know when to take things down a notch and bring back my healthy habits.  My diet starts Monday! I’m not drinking for the next 30 days. I promise to workout every day next week… after I eat this pizza dinner and bake fresh chocolate chip […]

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UK Vacay: London Quickie

Hello, from Scotland! I am here until Thursday on pure vacation with family and am trying to enjoy the social media break but you’ll find me uploading a picture or two to Instagram during my visit. We started in London and did not have nearly enough time with just two nights.  We toured the “Royal” […]

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Make It Burn! No Gym Advanced Bodyweight Workout

New workout video this week for you guys! Since I’m going on vacation tomorrow, I thought I would create a killer workout that does not require weights or a gym. You can do this in a park, hotel room, wherever! No gym? No problem! This workout will have your trouble zones burning in a good […]

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Five Weeks To Go Until 26.2

I really cannot believe I am already at week 14 of marathon training which means only 5 weeks to go until the Chicago marathon! When I first started this journey, I was really nervous. I thought I would get injured, the long runs would be boring and unbearable, I would not have the time for […]

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Sharing a Sweet Future Initiative

I often find it hard to stay motivated being self employed. I am reminded of why I love my job when I see how my little website has made a difference in a person’s life and it keeps me going. As Warren Buffett put it, “If you’re in the luckiest one per cent of humanity, you […]

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Welcome back students, now let’s kick some ass!

Tomorrow morning, I am teaching a total body class at Barry’s Bootcamp in Boston at 9am and I am giving away 5 free passes for you to come and get your ass whipped into shape. Why? Because I love my college students. Wake up at 8am, eat a little something, and then hop on your […]

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13 Ways To Save Money on Groceries

Saving money on groceries is a bit of an obsession for some people as seen on TLC. For the rest of us, it’s nice as long as it doesn’t require hours of clipping, researching, categorizing and strategizing. Here are 13 tips to save money on your next trip to the super market.  #1. Eat in […]

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Beginner Marathon Tips

For the past 4 days, I have been busy moving in Boston. I am still in the South End but now have a little more space. Moving while training for a marathon is exhausting! I ran 13 miles on Saturday morning and then had to pack, unpack, carry boxes out of the old and into […]

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My New Boyfriend: Patriots Premiere 2014

Monday night, I attended the Patriots Premiere on behalf of my brother who is a Patriots blogger at PatsPropaganda.com. The event included dinner, a silent auction, live auction, meet and greet with most players and a little entertainment while being introduced to the 2014 Patriots roster… pre final cuts. My brother is doing a campaign this […]

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10 Reasons Why You Aren’t Losing Weight

www.youtube.com/watch?v=4WQBf2v7l9g&list=UUjtBb0_nFqXdA762lferNaQ”>

If you are trying to lose weight unsuccessfully, today’s video might shed light on a reason why that you did not previously think of before.  Sure it’s controversial, and not everyone likes what I have to say but instead of leaving an excuse disguised as a comment, ask if you are being honest with yourself?  […]

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