VIDEO Meal Plan: Vegan Power Bowl

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It’s another new video Tuesday! f you are a meat eater or a vegan, this is an awesome option for your meatless meals. If you liked this video, check out my other meal prepping videos. Meal Prep: Dinner Idea Paleo Meal Prep: Vegetarian Lunch Meal Prep Meal Prep: Breakfast Meal Prep: LunchTweet

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My Marathon Training Diet – What I ate this weekend

I was scheduled to run 18 miles this weekend but after looking at the forecast, I decided to do it Friday afternoon after teaching at Barry’s Bootcamp. Best decision of the month. I ran 9 miles out from the finish line which brought me to the Wellesley firehouse which is the turn that takes you […]

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Huge 200K Subbies Celebration Giveaway!

Last night, my YouTube channel reached 200K subscribers! Since I would not be here without you guys, I am hosting my own giveaway to say thank you! One of you will a $50 AMEX gift card that you can use where ever you want including Lululemon, Whole Foods or your favorite juice bar. You will […]

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FlyBarre in Boston is Open for Shaking

If you love barre and you live in Boston, you should be excited to know that FlyBarre is now open in the Prudential. Located right inside FlyWheel, it’s weird now to think this studio is a new addition – where did the space come from!?  I went to class at 10 am with my girl […]

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Dominican Republic Fit Trip Not To Miss List

My Fit Trip to the Dominican Republic was a much needed break from the East Coast tundra. When I returned I felt energized and recharged thanks to the active nature of my stay. Here is my final post from my visit sharing some of my favorite activities, restaurants and accommodations. 1. Iguana Mama An adventure […]

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Healthy Noodle/Pasta Alternatives

Whether you are gluten free, paleo or just looking to eat less carbs at night, you need to know my 5 favorite noodle/pasta alternatives. Today’s New YouTube Video features healthy options you need to try! Item’s featured in this video include: Paderno Spiral Vegetable Slicer  – $33 on Amazon, free shipping if you have Prime like […]

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It’s Your Mind, Not Your Body

Looking for some easy breakfast, lunch and dinner ideas for your meal prepping needs? You’re in luck. I just updated my app with a brand new weekly meal plan featuring some of my favorite meals. This week features a menu that is naturally gluten and dairy free and primarily vegetarian and pescatarian. Don’t forget, each […]

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Healthy Boston: Tatte Bakery Opens In Beacon Hill

I frequently bitch that Boston doesn’t have adequate healthy dining options. Well, this week I got lucky and now have a new suggestion for those of you visiting my favorite city and those that live here. Tatte Bakery has locations in Brookline and Cambridge but finally, they are walking distance away from me in Beacon […]

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Extreme Hotel: Fitness Retreat In The Dominican Republic & CrossFit Workout Video

Our second full day in the Dominican was active. Since this was a Fit Trip, the activities were actually challenging vs easy vacation mode exercise. I like earning my fruity cocktails on the beach so this style of holiday is my jam! I know not everyone wants to workout on vacation – but I am […]

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