Snowed In? My Favorite Indoor Workouts

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Boston has been hit with 85 inches of snow in the past 3 weeks! If you live in New England, you get it. This is unprecedented. Our winters are not usually like this and hopefully it will be a long time until we see this again. If you don’t live here, you are probably wondering […]

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$50 Whole Foods Gift Card Giveaway

** As of 2/16/14 this giveaway is now closed. Congrats to Katelyn for winning ** Fellow Bostonians and snow people, have you been to the new Whole Foods Market South End yet? It’s amazing. I wrote about it here and forgot the best part, I have a $50 gift card to give to one of […]

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Lulu’s are Still See-Through and Other LA Ramblings

I’m already on my way back to Boston from Los Angeles. I have been out here for an entire week and it flew by as usual! I’m shooting a series of videos for an upcoming project. As a blogger, I get sent different clothing items to try out. For my shoot though, I wanted to […]

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Meal Prep Dinner Idea 101

Meal prepping is one of the keys to weight loss success. It takes the guess work out of what to make for dinner. If you are short on time, it avoids grabbing takeout with lackluster nutrition. It’s also cost and time effective. The main reason we don’t meal prep is because we are lazy when […]

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What I’ve Been Up To in LA – Food, Fitness and Expos

I timed my latest trip to Los Angeles just in time to miss a giant storm that has walloped Boston once again. I landed Thursday night and have been nonstop ever since. Friday morning, I woke up 4:30am for a 6am call time with Listerine. I shot a bundh of video back in January with […]

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French Onion Soup – Gluten Free & Vegan Options

A someone who is always trying to make things “healthier” – I am always on the lookout for new products to try and recipes to master. I love trying to lighten up old favorites just as much as the next basic bitch. If you are or were once like me, I’m here to tell you […]

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5 Treadmill Workouts That Take 30 mins or Less

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Boston had another snow day yesterday so that meant I took my marathon training indoors on the treadmill. I rarely run on the treadmill on my own because I find it extremely boring. Intervals spice things up and are more effective at burning fat and increasing your cardiovascular strength. Since we have another 6 weeks […]

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My Superbowl Menu & Why I Didn’t Like That Reebok Commercial

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After two heart breaking losses in the Super Bowl, the Patriots finally came back to reclaim the title as the best team in the NFL. If I didn’t live in Boston, I probably wouldn’t mention the Super Bowl but I do… so I am as it pertains to food and fitness. Holy shit, that game […]

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7 Best Protein Bars To Buy At The Grocery Store

I’ve been traveling a lot and as a result, have been eating more bars than usual. Each time I visit Whole Foods, it appears there is another new brand or flavor in the snack bar/protein bar/energy bar aisle. So you don’t have to, I read each nutrition label, taste tested and came up with a […]

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How Healthy is Your City? Healthy Cafes In Boston

Boston was recently named one of the healthiest cities in America according to BetterDoctor.com. Yes, many different publications and websites make their own rankings but Boston is always in the top. The criteria used for this list included: Population data about physical fitness (exercise rates, eating habits, chronic health problems and disease rates, access to […]

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