Revisiting My Go-To Los Angeles Spots

Hello from sunny, southern California! I flew in for the weekend to shoot a couple videos for two different clients and am taking full advantage. After landing around 11am, I checked into my hotel and made it to SoulCyle in Santa Monica for a 1pm class with Alba. I was looking for a cross training [...]

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3 Healthy Habits You Aren’t Doing + Fitbit Giveaway

You eat kale once a week. You can tolerate green juice and workout some what regularly. By all means you live a healthy lifestyle but some days are harder than others. Here are 3 healthy habits you are not doing that could be sabotaging your efforts and playing games with your mind. #1. You know [...]

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Killer Bodyweight Workout for Guys & Girls

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This workout video was made for my male viewers and also my ladies who want to workout with their hubby’s (or roommates). My buddy Derek Durkin, Barry’s Bootcamp ladies man, helped me out by putting this routine together that we think is perfect for all your romantic getaways including honeymoons! This is a HARD freaking [...]

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Stitch Fix Luna Vacay Part 2 & How Stitch Fix Actually Works

Read part 1 of my StitchFix Luna Vacay here.  Thursday Brittany, Nicole, Julie, Gina and I woke up early for a 6:30am fitness class at The Daily Method, a barre studio based out of San Francisco that I had been meaning to try for awhile and was within close proximity to our house. As you [...]

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SALE! Sweat with me in Boston

If you love a good Gilt City fitness sale like me, you’ll be excited to read that one of my studios is currently having a sale and you can buy classes to personal or group train with me. In addition to Barry’s Bootcamp, I decided to add a few more classes to my schedule at [...]

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StitchFix Luna Vacay in San Francisco

On Tuesday, I hopped on a plane and headed to San Francisco to spend the remainder of the week with some of my favorite bloggers to experience a fun “work vacation” with Stitch Fix and Luna. Stitch Fix is an online personal styling business for women. I’ve reviewed it a few times on my blog [...]

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4 Workout Techniques To Target That Bikini Body

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Bikini body has become one of those phrases like “superfoods.” Every one uses is to symbolize the best of the best. If you like your winter body, your bikini body should be able to karate chop that shit to pieces. If you want to lose 5 lbs, your bikini body wants you to lose 7. [...]

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Heartbreak Hill Half Marathon

If you are reading this post and wondering where my StitchFix Luna Vacay Recap is, I goofed inserting a link so here is the CORRECT link to read it here. On Sunday, I ran the Inaugural Runner’s World Heartbreak Hill Half Marathon just outside Boston in Chestnut Hill. I didn’t know I was running the [...]

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High Protein Green “Juice” Smoothie Recipe

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Many people complain “juice” has no protein or fiber. Since I love green juice, I wanted to share with you a yummy breakfast that satisfies the green juice craving as well as delivers a hefty serving of protein and fiber. You won’t believe that this recipe does not require a juicer or protein powder. Earlier [...]

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Roku Giveaway & Weight Loss Contest To Win Money

I started my journey on YouTube to one day hopefully be on TV, but then I realized that some of the best shows aren’t even technically on a network (Hello, Netflix!). Now, I actually have my own TV channel on Roku. If you are not familiar with a Roku, it’s pretty awesome. It lets you [...]

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