Plus Size and Beginner Workout Video

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I have a brand new beginner workout video for you guys. I know many of you are not beginners but many of my viewers on YouTube requested a “Plus Size” and Beginner routine. Now, before you go and get offended saying, “I’m plus size and I can do anything a size 2 can do,” hear […]

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A Day In My Life: Plus Alkaline Water Benefits

Curious what my day is like? Seems like many of you are. In my newest YouTube video, I’m sharing what it’s like to walk in my shoes for 24 hours. This is an example of a day where I am in Boston working. About 2 or 3 times a month, I am usually traveling either […]

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Sweat w/ Me This Weekend to Raise $$ for Breast Cancer!

As you guys know, this October 12 I will be running the Chicago Marathon on behalf of Susan G. Komen.  Komen is dedicated to curing breast cancer at every stage – from the causes, to the cures, to the pain and anxiety of every moment in between. I will be running the marathon with a […]

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22 Miles Accomplished. Time To Taper.

On Saturday, I woke up early at 7:30 thanks to my UK jet lag. With a busy day, I welcomed the early weekend wake up. I immediately drank 16 ounces of Essentia water to start getting my body rehydrated and wake up for my 22-mile run. Around 8 am, I had a bowl of oatmeal […]

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Fresh Take on Meatless Meals: 15 Vegetarian Recipes

I love eating vegetarian a few times a week. As Michael Pollan famously said, “Eat food. Not too much. Mostly plants.” Eating vegetarian is also cheaper than buying meat for most meals. I love buying packs of veggie burgers as a way to make sure that I’m getting enough protein since I’m terrible at cooking […]

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My Adventures in Scotland

We had no idea that our time in Scotland was going to be during the most highly anticipated political event of our generation. As a very generous birthday present for Roomie’s 30th birthday, we got to go on this vacation with family. I had zero involvement in planning (except for a few restaurant suggestions) and […]

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5 Ways to Fall Back Into Healthy Habits

http://youtu.be/gKEMJaFn_2A

It’s no secret that I like my fun. I also know when to take things down a notch and bring back my healthy habits.  My diet starts Monday! I’m not drinking for the next 30 days. I promise to workout every day next week… after I eat this pizza dinner and bake fresh chocolate chip […]

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UK Vacay: London Quickie

Hello, from Scotland! I am here until Thursday on pure vacation with family and am trying to enjoy the social media break but you’ll find me uploading a picture or two to Instagram during my visit. We started in London and did not have nearly enough time with just two nights.  We toured the “Royal” […]

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Make It Burn! No Gym Advanced Bodyweight Workout

New workout video this week for you guys! Since I’m going on vacation tomorrow, I thought I would create a killer workout that does not require weights or a gym. You can do this in a park, hotel room, wherever! No gym? No problem! This workout will have your trouble zones burning in a good […]

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Five Weeks To Go Until 26.2

I really cannot believe I am already at week 14 of marathon training which means only 5 weeks to go until the Chicago marathon! When I first started this journey, I was really nervous. I thought I would get injured, the long runs would be boring and unbearable, I would not have the time for […]

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