Restless and Tapering

This weekend, I ran my last longish run before marathon Monday! I ran 10 miles along the marathon route and felt strong and fast. It was the first day that I’ve run outside and actually enjoyed the weather since I began training.  On Monday, they began to build the staging at the finish line and […]

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All Gain No Pain by Champion

This post is promoted by Champion. We all have at least one article of clothing we know we should throw out but just can’t bring ourselves to pull the trigger. Most of my first sports bras were from Champion. I wore them all through high school, brought them to college and when they became see […]

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FAQ: How To Lose Weight With Exercise

So, you wanna lose weight by just exercising and you don’t want to change your diet at all? Well, I’ve got good and bad news. It can be done, but it’s not exactly fun. Beginners frequently ask me how many times they should do a workout video on my YouTube channel that is usually 5-10 […]

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New Juice and Smoothie Bars in Boston + Everywhere

Did you know you can now get a green smoothie at Starbucks as well as coconut milk in your coffee? Dunkin Donuts too now offers almond milk to add to your morning cup of Joe! With all the juice bars popping up, it appears that the old guy on the block is taking notice and […]

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9 Struggles Only Fit Girls Understand

I obviously consider myself a fit person since that is well, my blog name. Some of you think I’m legally changing my last name to Fit, but that was an April fools joke. Seriously, people?! That’s ridiculous. My boyfriend and I would never in a million years change our last names to Fit, but it’s […]

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Yep. It’s “Bikini Season” Again…

It’s that nauseating time of year again, when all anyone talks about is getting into “bikini shape.” Since I landed my man As I’ve gotten older, I care less about what the scale says and more about how I feel in my clothes – or bathing suit. I challenge you this “bikini season” to ignore […]

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The OG of Green Smoothies

As a Barry’s Bootcamp instructor, I try to be creative when coming up with my class choreography. However, a squat will always be a squat regardless if I call it a pistol, sumo, thruster or whatever. As long as you know the basic movement keep your weight in your heels, chest open with hips sliding […]

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Crispy Cauliflower Pizza Crust Recipe GF

I love pizza. I don’t have many food rules, but one that I hold true is that I do not eat pizza unless I’m hungover, tipsy or traveling and it’s a famous joint like in Argentina (below), Rome or Chicago. It just tastes better and I enjoy it that much more. When I do not […]

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Making it Official!

For the past 3 or so years, I’ve wanted to share a personal predicament with you guys. I was curious if you were in a similar situation or knew someone that was and could offer advice. Well, I finally have decided to address the topic that has become what feels like the elephant in the […]

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Celebrating My Birthday and Marathon Training While Travelling

I couldn’t be more excited to be writing this blog update from my condo in Boston! A week ago, I was en route to NYC for a shoot with Fairfield Inn & Suites and CBS Interactive. Working on my Bday in NYC I’ve been on the road a lot lately and last Monday was actually […]

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