The New Whole Foods Market South End Is A Dream Come True

If you were to ask me what my ideal grocery store would include this is what I might say: “Well… I’d like parking because even though I live in a walkable neighborhood, I don’t want to walk farther than a tenth of a mile with multiple kombuchas, green juice or carton of milk. As many […]

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10 Minute Ab Blitz Pyramid Workout

I love this ab workout! It’s just 10 minutes long, you do not need any equipment at all and it is sure to give your core a good burn without wasting your time.  This is a workout video that you can do following along with me and we even used one of my favorite Robyn […]

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Urban Remedy Metabolism Food + Juice Cleanse Review

I’ve been a fan of juice cleanses for the past 2 years. I use them as an opportunity to reset my cravings usually. I also use them to debloat so that my face looks leaner on camera if I’ve been consuming too much alcohol, sugar, dairy or gluten leading up to a shoot. I have […]

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Free High Intentsity Workout Saturday, Jan 24th!

Ready, set, sweat! I’ve teamed up with Urban Outfitter’s new fitness line, Without Walls for a special event featuring healthy snacks, fresh pressed juice and 45 minute HIIT workout led by yours truly! Drinks and snacks will be provided by Cocobeet, a juice bar located in Government Center. The few bites I’ve had of their […]

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Stop Binge Eating in 2015!

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Binge eating is such a touchy subject. No one wants to admit it or talk about it. It’s a taboo that most people prefer to avoid, unless you are Andie Mitchell – whose book It Was Me All Along: A Memoir is on fire right now. I met Andie in Hilton Head this year and […]

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Easy Meal Prep Breakfast: Baked Oatmeal (GF, V)

There are few recipes as easy and delicious as baked oatmeal. I shared this recipe before Christmas here on SarahFit.com but in case you missed it, here is the video version of my favorite meal prep breakfast. Once again, here is the recipe: Prep Time: 10 minutes, Cook Time: 30 minutes, Total Time: 40 minutes […]

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The Club By George Foreman III Review

Courtesy of ClassPass, I visited The Club by George Foreman III three times in the past 3 weeks. I waited to write a review until I felt like I had sort of a grasp on the experience. I still don’t fully feel like I do but this is my impression after taking 3 classes. My […]

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New Playlist For 2015 Spring Marathon Training

I’m trying to motivate myself to run 12 miles this afternoon and decided to share with you what I have created, a new 2015 workout playlist to get your legs moving.  Since I teach 6 classes a week and rarely listen to the radio, I feel out of touch with what songs people are sick […]

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Reading Mean Comments on YouTube

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I am not big on New Year’s resolutions, mainly because along with the rest of the country, I find it hard to stick to them. Instead, I set goals for myself. In 2015, I have set a few goals so far. The first one will hopefully be achieved by April 20th. The second I hope […]

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What I Got For Christmas & My “Staycation”

Things I miss about college include living next door to my girlfriends, swapping clothes with my girlfriends, having the energy to go out hard 3-4 nights a week and having absolutely nothing to do during vacation breaks.  I am not complaining but when you work for yourself you do not have time off, especially paid […]

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