Best Homemade BBQ Sauce Recipe – No Sugar Added

BBQ sauce has always been one of my summer staple condiments but, more often than not, is made with high fructose corn syrup. It was about time I tried making my own homemade from scratch to avoid it and eliminate excessive added sugar. Condiments like bbq and even ketchup and cocktail sauce that massively consumed […]

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Blended Tropical Green Juice & Pre-Workout Breakfast Cookie Recipes

I’ve always envied morning people. It has always been a challenge for me to get up no matter what time it is. For the past year, I’ve been having fun teaching classes at 8 or 9 am most days of the week. Despite hitting snooze at least twice, I know it is important for me to […]

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I’m Running The 2014 Chicago Marathon

If you have been reading my blog and not just the headlines, you already know what I have to say today, but I officially am running my first marathon in Chicago on behalf of Susan G Komen and the Ford Warriors in Pink! Also running with me is Tracie, a WIP Model of Courage, who […]

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Jessica Simpson Wedding Day Arm Workout | Real Time

Jessica Simpson obviously slimmed down to look her best for her wedding day. While much of the attention is being spent on her legs, her arms are what stole the show on the actual big day. Her long time trainer, Harley Pasternak, is not one to shy away from the press, sharing all the details […]

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SoulCycle Gave Me the Giggles!

www.youtube.com/watch?v=WAwL6B1RZIY”>Sh*t

Apparently fitness CAN be funny. Who knew!? My Sh*t Girls Say While Running video is my best performing video to date during the first 48 hours. Thank you to all of you who liked or shared it with a friend. My brother and sister are both very funny people so I always feel like there wasn’t enough funny […]

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Sh*t Girls Say While Running

www.youtube.com/watch?v=WAwL6B1RZIY&list=UUjtBb0_nFqXdA762lferNaQ”>Shit

Running can be awesome. It can also suck, be painful and miserable. Whether you do it as a cheaper form of therapy, to work off the booze you drink, train for a race or overall health, you’ve had many of these thoughts run through your head while hitting the pavement. Shit Girls Say To Themselves […]

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Wedding Weekend in Rochester

This past weekend, I was in Rochester, NY for my college roommate’s wedding. The entire weekend was picture perfect from the weather to the decorations. I flew to Buffalo on Friday night because the direct options were limited. The 1 hour drive was not bad after the quick 1 hour flight. I brought lunch with […]

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StitchFix Haul: July Review

After visiting the StitchFix headquarters during the StitchFix Luna Vacay, I knew what I wanted in my next fix. I posted some of my favorites that I saw in the warehouse and HQ on my pinterest style board and crossed my fingers. What I got, was my favorite shipment to date. I love using this […]

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Two New Cycling Studios in Boston-area

There are two new studios opening up this week in Boston featuring indoor cycling. B/Spoke is open today downtown at 101 Federal Street offering a week of free classes. Beginning July 16th, students can choose between 30 classes that will range between $20-27/class. Trying to differentiate themselves from the rest of the crop, B/Spoke Studios […]

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Sarah’s Ultimate Booty Bootcamp + Adidas Performer Tight Giveaway

Today I am sharing my Ultimate Booty Bootcamp workout that is sure to make even the most fit reader’s backside sore. That’s what I’m here for after all. This video is shot in real time without any equipment but if you have a pair of dumbbells and/or kettle bell, it will make this already difficult […]

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