Here is an updated list of all my recipes! (Updated 1/12/14)

Paleo Mini Turkey Mealoafs (pictured below)

Turkey Meatload Paleo

Faux Life Alive Amazing Ginger Nama Shoyu Sauce (below)

Life-Alive Nama Shoyu.jpg

Morning Glory Muffins – Sugar & Gluten Free

Gluten Free Morning GLory Muffins.jpg

Paleo Thanksgiving Stuffing Recipe

Paleo Thanksgiving Stuffing

Saturday Brunch Paleo Pancakes!


Slow Cooker Recipes: Spaghetti Squash with Pasta Sauce Chicken

Halloween Cake Pops – DIY for Cheap People

Microwave French Toast Recipe for Students

Microwave Main Meal: TexMex Sweet Potato (vegetarian)


Summer Salad and Gazpacho



Chocolate Popcorn



Kale Superfood Power Salad


Pineapple Mango Lassi

Chocolate Almond Butter Post Workout or Energy Balls!



Grilled Cheese and Fig Sandwich



Spicy Watermelon Salad with Feta and Mint


4 SKINNY Cocktails  incl. Skinny Mojio, Watermelon Rocktail & more!




Paleo Buffalo Chicken Mealoaf


Mango Salsa Fish Tacos




Eggplant Noodles – Pasta Alternative


Crustless Kale and Quinoa Quiche





Healthy Maryland Style Crab Cakes

Long and Lean Green Smoothie - My FAVORITE

Green SMoothie

 Sarah Fit High Protein, Low Carb Blueberry Muffins

Protein Pancake Muffin

Eat Clean Dinner Recipe

Turkey Meatloaf Muffins – MY FAVORITE EAT CLEAN RECIPE

The 7-day Slim Down Ultimate Salad

Gluten Free Buckwheat Bake

High Protein Blueberry Protein Pancakes (above)

Post Workout Granola Bars (above)






Dinner and Side Dishes

Vegetarian Meals and Side Dishes


Salad Dressing 


Skinny Alcoholic Beverages Minty Chocolatini

1 Sabrina June 21, 2011 at 5:07 am

Sarah! I love the new layout! It’s awesome. Can’t wait to see more healthy food ideas and Boston pictures! I am moving there this July for school :)

2 Shannon June 22, 2011 at 9:58 am

These recipes all sound soo good! I love making the baked apple dessert..its delish! =)

3 Tara June 24, 2011 at 10:56 pm

Hi Sarah, I am trying to view your Summer Grilled Veggie Salad recipe but it keeps taking me to the Balsalmic and Quinoa Vegetarian Dinner!

4 Sarah June 25, 2011 at 6:38 pm

not all the links carried through when I switched from tumblr! I’ll try and find it – the post in def on youtube!

5 Daniela June 29, 2011 at 3:28 pm

Hey Sarah,

I just discovered your videos on YouTube and now your website. I am trying to view some of the recipes and when I click on them it just refreshes the page and the recipe never displays. I tried viewing the Oatmeal Banana Bites and the Green Monster Smoothie. Thought I would let you know!


6 Sarah June 29, 2011 at 3:57 pm

Thank you Daniela! I just fixed it for you. Thank you again for the heads up!! I need these comments right now.

7 Rashmi July 1, 2011 at 3:57 pm

Hi Sarah!
Thanks so much for your videos. I’ve been following them on youtube the past few weeks and I’m seeing fabulous results. I love your summer bikini workout and the total body toning Cardio workout. Thanks!! :D

8 pregnancy stress July 2, 2011 at 12:09 am

I thought this quote was very fitting “Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude.” – Thomas Jefferson

9 Tomeka Northum July 2, 2011 at 3:00 pm

Have you ever considered creating an e-book or guest authoring on other websites? I have a blog based upon on the same information you discuss at and would love to have you share some stories/information. I know my visitors would appreciate your work. If you are even remotely interested, feel free to send me an email.

10 kailey stevens July 2, 2011 at 10:34 pm

hey Sarah!
i have a question if you do your work outs but don’t eat healthy will you still see results ? just wondering but all your food recipes are great !

11 Shaani July 7, 2011 at 12:39 am

Hi Sarah just a quick and serious question, Iv lost 15 kilos thanks to you but my friends still get angry at me because I contuine to diet and go to the gym why is that? Can’t people be supportive if my new life style.

12 Sarah July 8, 2011 at 6:01 pm

honestly, that is a great question and the answer is jealousy. Simple but true :(