Royal Baby Fever: How To Flatten Your Abs After Pregnancy

July 23, 2013 · 3 comments

As we have all heard by now, Kate Middleton gave birth to a royal baby boy. While the last thing any new mom wants to think about is getting back a flat stomach,  reporters remain camped outside her hospital waiting for her first appearance. It’s crazy to me to think that celebrities wait months to allow photographers get a picture of them but the duchess of Cambridge is expected to get out there just 1 day after giving birth!

I am part of a channel on YouTube that creates content exclusively for moms. I decided to show new moms how to get back their pre baby abs and learn how to strengthen their core again with a new video that would sync up with the royal baby’s birth. My video went live last Thursday so my timing was horribly off.

I was surprised to learn while researching for the video that new mums can begin breathing exercises just 24-48 hours after giving birth to work on strengthening their abdominals. I’m sure this is exactly what Kate is thinking about right now… kidding of course.

**If you are also a beginner, this is also a great workout for your core.**

What would you do if you knew your picture would be plastered around the world the day after giving birth!? 

{ 3 comments… read them below or add one }

1 Ashley Ritter July 23, 2013 at 4:52 pm

I would make sure I my hair didn’t look greasy and that I had some foundation on. Gotta look bright and pretty next to an adorable baby! Haha!

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2 AmyC July 24, 2013 at 10:41 am

Sarah-

Are you going to do another diet bet anytime soon?

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3 Sarah July 25, 2013 at 11:28 am

I will be doing another one starting in October so not for a little bit!

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