Sarah Fit

Kabob house finally!

Thu, 02 Sep 2010 18:00:03 -0400

Kabob house finally!

Review - The Boston Kebab House

Thu, 02 Sep 2010 17:21:34 -0400

I’m obsessed. Before this afternoon, all I ever heard about this place were good things and...

NuNaturals Contest Winners!

Thu, 02 Sep 2010 08:47:29 -0400

I entered in every entry into a line using a spreadsheet, yes it took a long time, and then used...

Cheap & Quick College Recipes - The Sarah Fit Show

Thu, 02 Sep 2010 04:44:57 -0400

Cheap & Quick College Recipes - The Sarah Fit Show

My New Gig - Quarter Life Career Change

Wed, 01 Sep 2010 16:52:00 -0400

I’m excited to announce that I am one of the newest trainers at Revolution Fitness in Boston....

This is what I want. Right now. Fro yo with Mango. Trying not...

Wed, 01 Sep 2010 15:23:02 -0400

This is what I want. Right now. Fro yo with Mango. Trying not to melt in the mean time.

I love City Sports. I love free stuff. I am so entering. Are...

Wed, 01 Sep 2010 12:12:29 -0400

I love City Sports. I love free stuff. I am so entering. Are you?

Chicken teriyaki with grilled zucchini and brown rice medley!

Tue, 31 Aug 2010 20:02:32 -0400

Chicken teriyaki with grilled zucchini and brown rice medley!

Am I the only one who thinks this cast sounds more like Dancing...

Tue, 31 Aug 2010 12:23:49 -0400

Am I the only one who thinks this cast sounds more like Dancing with the Fame Whore, than stars!? WTF are Bristol Palin, The Situation and Audrina doing in this bunch? What have they done to prove they have any “star” talents? This is ridiculous. I’ve never watched a season and I’m certainly not going to start now.

The only reason I even cover this show is because the contestants always seem to lose weight and look great at the end of the show. Has the ability to market oneself as a reality star become an actual talent? Apparently so.

Dancing with the Stars Season 11 Cast Revealed! - PEOPLE TV Watch

Dinner last night was so simple yet delicious! The chicken...

Tue, 31 Aug 2010 10:52:00 -0400

Dinner last night was so simple yet delicious! The chicken breast was pre marinated in a white wine and garlic sauce, grilled corn (without salt and butter of course!), and a nice little salad with tomato, vidalia onion, couple of croutons and balsamic vinaigrette. I try to avoid croutons but in all honesty, it’s one of those things that just makes a salad for me.

Do you enjoy my posts? If so, please click on the picture to recommend me :) I haven’t asked in a long time, and I don’t even think I’m in the directory any more, so pretty please with a cherry on top :)

How to Create the Ultimate Exercise Playlist I love...

Tue, 31 Aug 2010 08:56:00 -0400

How to Create the Ultimate Exercise Playlist

I love LifeHacker.com for many reasons. Here you’ll find out how to find out how many beats per minute your favorite songs are, and put the ones between 120 and 140 into the best exercise playlist possible. Studies have shown you tend to do better at your workouts when listening to music with between 120-140 BPM.

Your welcome. Like this post? Please consider following and recommending my blog.

Why You Must See Unretouched Images, And Why You Must See Them...

Tue, 31 Aug 2010 02:01:45 -0400

Why You Must See Unretouched Images, And Why You Must See Them Repeatedly

I love Jennifer Aniston and she fully admits she doesn’t look like the magazines portray her to seem.

Blake Lively Workout - The Sarah Fit Show

Mon, 30 Aug 2010 23:47:59 -0400

Blake Lively Workout - The Sarah Fit Show

"It’s all about salsa with grain chips, tofu, turkey slices, hummus and coconut water."

Mon, 30 Aug 2010 16:26:51 -0400

““It’s all about salsa with grain chips, tofu, turkey slices, hummus and coconut...

For the Vegetarians at the Cookout - NYTimes.com

Mon, 30 Aug 2010 12:16:18 -0400

For the Vegetarians at the Cookout - NYTimes.com

Do you bike to work? Now you can pack your suit in a backpack...

Mon, 30 Aug 2010 12:03:50 -0400

Do you bike to work? Now you can pack your suit in a backpack without the wrinkles. Clever idea.

suitsak.com - Home

Best Nutrition Scale - The Sarah Fit Show

Fri, 27 Aug 2010 12:59:10 -0400

Best Nutrition Scale - The Sarah Fit Show

Vegetarian Lentil Experiment Recipe #1 - Inspired by Indian...

Fri, 27 Aug 2010 10:09:48 -0400

Vegetarian Lentil Experiment Recipe #1 - Inspired by Indian Cuisine

I love lentils so I decided to try and make them on my own. Let me start by saying, they are pretty difficult to work with, but I think my first attempt was a success.

First, did you know lentils have 10 g of protein a serving (which is just 150 calories)?!

I decided to make an Indian dish from scratch without a recipe, which might sound like quite the challenge but I gave it my all. I started out by sautéing garlic and onions. Then I added the lentils (1 cup) and two cups of water. I let them simmer for 30-45 minutes while adding in some ingredients here and there. Here is what I added:

Cayene Pepper
Paprika
Cumin
Curry
Onion Salt
Little bit of Ginger

Once I realized something was missing, the final addition that made the dish amazing was good old fashioned tomato paste (1/2 small can). I like to think that this dish was healthy but since I was adding as I went, I don’t have an exact recipe to share. I bet it was sorta high in salt but since I don’t eat too much, I’m not too worried personally.

Next time, I will take measurements of the ingredients. Did I basically make a typical Indian side dish and not know it?

Do you know anyone who creates customized Tumblr themes?

Thu, 26 Aug 2010 09:58:11 -0400

I want to do a redesign of Sarah Fit but last time I wasted too much time doing it myself and then...

Now that Fresh Diet is done, I’ve gone slightly Julia...

Thu, 26 Aug 2010 09:28:00 -0400

Now that Fresh Diet is done, I’ve gone slightly Julia Child in my household. I always forget to take pictures which may sound silly being the blog/vlog lady I am but here are a few snaps from my attempt at a healthier chicken parm. I loved the result but roomie wasn’t as impressed. Here is how I made the chicken cutlets.

Ingredients:

Organic Whole Wheat Bread Crumbs

2 Eggs

1 lb of Chicken Breasts

1/3 cup ground Flax Seed

Directions:

First I put the chicken into the flax seed dish, then dipped them into the egg, then into the bread crumbs. I preheated a skillet with cooking spray (but could have used more oil I guess), and pan fried each chicken for about 3 minutes on each side or until they looked done. I put them into a glass dish and covered with some marinara sauce. The cutlets were topped off with Mozzarella cheese and popped in the over at 350 for 25 minutes. They came out looking divine. I loved them.

For more recipes check out my food section!

*Roomie is a picky eater when it comes to “healthy” food. If it tastes like a short cut was made, it’s a “no like.” I personally loved the way it came out. The breading was crispy and delicious. I had the cutlets, sans tomato and cheese the next day with some honey mustard. Loved!