ENABLING YOUR PASSION FOR HEALTHY LIVING

Updated: Fresh Diet Review

Fresh Diet is a meal delivery service that is calorie controlled and delivered to your doorstep literally each morning. Many celebrities have used it to slim down as it’s like having a personal chef who controls your calories. The food needs to be reheated some times but is never frozen or dehydrated. You can choose […]

Best Diet for Breastfeeding Mothers

A breastfeeding diet that includes enough of the right foods and nutrients can help a new mom support her breastfed baby and her own weight loss goals.

Nutty Greens Smoothie Recipe | Sneaking Veggies Into Tommy’s Diet

Getting Tommy to eat a nutritious diet is challenging. Like most first-time parents, I assumed that he would happily eat the freshly roasted veggies I prepared for dinner or green eggs aka eggs with spinach for breakfast. Turns out, I have become one of those moms I was subconsciously side eyeing. Getting your kid to […]

Gluten Free Boston: Wink and Nod & Freshii

Last night, I did something I usually never do! I went to a healthy vegan restaurant in BOSTON and I forgot to take a single picture I was so caught up talking to my friends Lucie and Jenn. I guess you’ll just have to take my word for it that our dinner at True Bistro […]

Refreshing Green Smoothie For Summer – Vegan & Banana Free

As soon as I turn off the heat at home, my body immediately starts craving smoothies in the morning. I want something hydrating, crisp and refreshing, preferably with something green. Today, I am sharing one of my favorite smoothies that I make without bananas or protein powder. There is nothing wrong with either one, but […]

Resurrect Your Resolution & Oakley Giveaway For DietBetters!

I have a new DietBet starting on Tuesday, February 4th! If your resolution has already gone out the window, here is YOUR chance to start fresh. Every day is a new opportunity to change your life. If you sign up, you have four weeks to lose 4% of your body weight. The starting bet is […]