4th of July Weekend Workouts

It’s funny how my last post said Tommy was a one nap kind of guy… He was all smiles last Friday eating his first popsicle. Nick slept in Saturday¬†while I got up early with Tommy. When he finally woke up at 9 am – I wish there was a way to capitalize a number – […]

4th of July Weekend

The 4th of July was filled with fun, friends and family!

Summer Dessert: Smooth Cacao Chia Pudding, Vegan & Sugar Free

Am I the only one that hates the feeling of chia seeds grinding in between your teeth? I like the taste of chia pudding, but the texture not so much. It is a perfect sweet treat at the end of a clean eating day. Naturally gluten free and vegan, I was curious what would happen […]

4th of July on Cape Cod

Since my 4th of July was not exactly a typical “Sarah Fit” lifestyle long weekend, I’ve opted to share with you guys pictures that I took instead of the choices that I made. I did go running 3 of the 4 days however! One of the reasons this blog is called Sarah Fit and not, […]

4th of July Skinny Summer Cocktails

Need a new cocktail recipe this 4th of July to serve at the beach or house party? Try one of my top 5 favorites that are skinny without using “diet” ingredients or sounding gross.

4th of July Vacation: Fun, relaxing or stressful?

The 4th of July is my favorite holiday hands down. It is not typically a relaxing vacation, but a chance to embrace my youth I’m still clinging on to and spend time with my friends at the beach. It’s always a struggle to fit in exercise or vegetables. On Tuesday, I left Boston and headed […]

My Signature Grilled Summer Dinner

http://www.youtube.com/watch?v=jOJJt-0d79w”>YouTube

Last night, I brought back my signature go to dinner during the summer. We are lucky to have an outdoor patio where we live and so I feel obligated to take advantage of our grill. On the menu was grilled zucchini and summer, 1/2 an ear of corn, and 4 oz of grilled chicken. Yes, […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

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