No Needles Tummy Tuck: Pilates Ab Routine with Jenn Phelan
This is an oldie but goodie Pilates Ab Workout featuring my favorite Boston fitness Mom, Jennifer Phelan. Neither of us had any kids of course
This is an oldie but goodie Pilates Ab Workout featuring my favorite Boston fitness Mom, Jennifer Phelan. Neither of us had any kids of course
Watching the Olympics gets me so fired up! They make me wanna run faster, swim more and work on my abs. In 7th grade after
Love quick ab workouts that make your core shake? Try this free 5 minute workout video from the SFit Digital Gym.
This 5 minute hiit bodyweight amrap workout is pretty awesome. I actually shot it when I was about 18 weeks pregnant with Tommy but hadn’t
A few of you had asked why there were no clips of the SFit Gym workouts online yet. That’s because, we are slowly rolling it
My most popular videos come from viewer requests which is why I try to always listen. This has been requested for a while and I