You’ve been doing abs since high school, I know, but these 5 moves are killer and I bet you are not doing them! If you likes this video, be sure to check out my Top 5 Lower Body Moves You Need to Add To Your Workout Now video.
Every fitness magazine and trainer, tries to reinvent the wheel to keep things new and interesting. Well, I’ve got news for you… No matter how many variations you can come up with to do a squat or a lunge or a crunch, the original more often than not is the most effective! We just are […]
Hello from Malibu! I had the most amazing experience Thursday shooting with Lionsgate BeFit. Fellow fitness YouTuber, Scott Herman, and I were out here from New England to shoot a 30-day 6-Pack Abs program for their YouTube channel. Lionsgate is kind of a big deal in the fitness industry. They are #1 producer of fitness […]