The Ab Workout Celebrities and Models Swear By | 10-minute Lagree Pilates Ab Workout Video
I love SPX Pilates which is also known as the Lagree method. If you live in Boston, you can try it out yourself at Btone.
I love SPX Pilates which is also known as the Lagree method. If you live in Boston, you can try it out yourself at Btone.
Watching the Olympics gets me so fired up! They make me wanna run faster, swim more and work on my abs. In 7th grade after
If you are looking for a butt and abs workout without equipment, it is your lucky day. During the summer, I personally focus on my
Before I became a personal trainer, I relied on magazines like Women’s Health, Shape and Self for inspiration at the gym. I would always do
Looking to lose your love handles? These exercise videos for women and men will show you how to get rid of that unwanted belly fat
Watch the newest video that I produced for DietHealth on YouTube featuring Cassey’s Top 3 Pilates Abs Moves! It’s done it real time but should