Overnight Chia Oats Parfait + Energy Ball Recipes | Featuring ALOHA Vanilla Protein Powder

I love to experiment in the kitchen but lately am always feeling overwhelmed balancing my career and mommy duties. When I have time to myself, I usually need to answer emails, take phone calls, write a blog post or plan/shoot a video. Preparing a Pinterest perfect snack or meal is¬†daunting. I usually start to make […]

Cranberry Nut Baked Oatmeal (Vegan, Gluten Free)

My morning routine has definitely changed. I don’t really have time to do the whole warm water with lemon thing or make a protein pancake from scratch. I’m lucky if I can drink my almond milk lattes hot. The Nespresso machine I got for Christmas has been my best friend. Cold breakfasts have become the […]

Vegan Avocado Pumpkin Spice Smoothie | Banana + Protein Powder Free

Some of you may find this truth hard to swallow but not every one likes bananas or protein powder in their smoothies. I know! CRAZY. Today, I have one of my favorite smoothie recipes that is made without either one. Given Thanksgiving is later week, this smoothie mimics one of my favorite desserts without the added […]

My Secret Coffee Shop Trick to Save $$ and Calories

I love coffee but I have such a love hate relationship with most shops. At home, I make my coffee with almond milk and stevia. For some reason, cafes only seem to carry artificial sugar, regular sugar, soy milk and regular milk varieties. What’s up with the stevia and dairy-free, soy-free milk alternative hate? Whole […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.