10 minute Postpartum Full Body Workout
I hesitated to share workouts during and after my first pregnancy because I didn’t know what I was doing with so much conflicting information out
I hesitated to share workouts during and after my first pregnancy because I didn’t know what I was doing with so much conflicting information out
Hope everyone stayed warm for the lovely March snowstorm we had this week. You’re probably not thinking about wearing a bathing suit right now, but I
Ok, so I uploaded my 7th family vlog on Sunday, I’m doing 8 total and then the vlogs will be on my new Family channel
The first six weeks after Tommy was born, I really had zero motivation to workout. I never thought I would enjoy the time off so
This past weekend, I was able to run 8.5 miles on Saturday. This was a huge accomplishment and also accidental. GNC has been supporting my
My most popular videos come from viewer requests which is why I try to always listen. This has been requested for a while and I