My Transformation Story: What I’m Doing Different

Pre Tommy, I was totally self conscious of my body. I chose my blog name to be “Sarah Fit” because I liked to workout but didn’t always choose the right foods to eat. Shortly after creating the name, Instagram started and everyone was [FIRST NAME]Fit. Not claiming to be the first but I was definitely up […]

How I Got Back To My Pre Baby Weight

www.youtube.com/watch?v=9jEMeeNNB8g

Six days ago, my baby boy turned 9 months. This once was a fitness blog and while I still make time regularly to exercise, my first priority is him. I set an unrealistic goal to get back to my pre-baby body. Then I pushed it back, and pushed it back some more. These deadline extensions were […]

My 5 Go To Breakfasts As a New Mom

I can remember having a 100 calorie English muffin for breakfast with spray butter at 22 years of age. Oh how the times have changed. My breakfasts are now at least 250 calories and made up of nutrient dense foods. Still breastfeeding Tommy in the middle of the night, I wake up starving! On top […]

Baby Stroller Workout Tips & Tricks

Are you a mom looking for ways to fit in workouts while spending time with your kids? I have a fabulous guest post for you today from Molly Roach while I’m on my way to Florence. Molly is not a blogger but an active mom who wanted to share her kick ass workout using her bob revolution […]

Mom and Baby at Home Workout + TIU Giveaway

www.youtube.com/watch?v=Jr4uHhRdIGo

While in LA last month, I had the amazing opportunity to film a mommy and me workout video with one of my all time favorite YouTubers, Elle from WhatsUpELLE. This is a postpartum/postnatal strength based mom and baby workout. Try these exercises for getting back in shape after baby at home. If you do not […]