3 Actually Quick, Easy + Healthy Breakfasts | Video

I eat the same things every week. Usually I alternate between almond butter toast, protein pancakes and yogurt/granola/fruit cups. In my new video today, I’m sharing my favorite protein pancake solution for a quick solution as well as two super quick breakfast recipes that my family loves. Krusteaz Buttermilk Protein Pancake Recipe All you need […]

Back To School Meal Ideas + Preventing Allergies with Tommy

My Facebook newsfeed is filled these days with Back To School pictures. Unstained clothes that fit, smiles from ear to ear, cute little lunch boxes and chalkboard signs that remind you of we’re the Pinterest generation. This is my 3rd Mommy Monday Post. You can read my first post here and second one here.  Tommy […]

Vegan Back To School Lunch Ideas

It’s that time of year again… back to school season! With fall approaching, the flexible summer schedules start to go back to normal and that often means that packing a lunch becomes a part of your daily routine once again. Whether you’re a student, a teacher or indulged too much this summer, nothing beats having […]

Your Back To School Guide

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Today is the anniversary of my last “first day of school” senior year of High School. In honor, I’ve decided to put together a Back To School Guide for all of you featuring my favorite BTS videos. If you are in college, you’ll want to check out my popular YouTube hit, “10 Tips To Avoid […]

How Many Cheeseburgers Did You Drink This Weekend

Hey Guys, today’s guest post is by Melissa Griffin, a certified personal trainer. This post is also a part of my Back To School series. In college, I would beat myself up if I ate too much pizza or nachos but rarely gave a second thought to my alcohol consumption. I thought this blog was […]

Dorm Room Workout: Back To School Series

Live in a small apartment or dorm room? Try my newest workout video that was created especially for college students who want to workout in the privacy of their dorm room. All you need is a textbook and desk chair! How did you do?

How To Eat Healthy in The Dining Hall

Curious how is it possible to eat healthy in a dining hall with all the pizza and dessert staring at you? Here are my top 5 tips for eating healthy in a dining hall. #1. Know what your options are by walking around and eyeballing each station or looking at menu’s online. If you’re getting […]

Back To School Lunches and Workouts

Despite having graduated college in 2006, the end of August will always remind me of pre-season soccer practices and back to school preparation. In college, I did not play a sport and had to stay fit on my own. Not quite comfortable at the school gym, I would work out in my dorm room. I […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.