Cross Country Travel With a Toddler

Traveling with a toddler used to give me anxiety but now I’m much more confident that it’s doable and can be enjoyable! Here is my “fit working mom” experience traveling across the country with one child, a 14 month old toddler and fellow adult. Let’s start with the flights… Getting to the airport was fairly easy […]

What I Eat In A Day + Week in Workouts

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I am happy to finally share with you a link to subscribe to my new family channel! I have two more weeks of family vlogging on SarahFit and then they will continue to be uploaded on my family channel. I’ll make a bigger announcement once the graphics start to come together but for now, I […]

My Last Class at Barry’s + Favorite Sprinting Playlist

This morning I taught my last class at Barry’s Bootcamp in Boston before my “maternity leave.” I honestly feel like I could keep teaching but I with my “big event” one week for today which as I mentioned is hopefully not a baby, I just didn’t see the point in trying to teach at 38 […]

Boston Healthy News: SweetGreen Pru now Open + Other Healthy Spots

This weekend, I was invited to a blogger brunch at sweetgreen to celebrate their fourth Boston location which is inside the Pru in Hynes Court. It’s right next to the Sheraton entrance and by Au Bon Pain. I love SG but stopped going as much as I used to because of the ridiculously long line. […]

My Favorite Running Workout for Speed + Fat Loss

Remember when we didn’t always have our cell phones attached to our hips? No? I do. Prior to the smart phone take over, the only time I didn’t have my phone on me was when I was actually working out, specifically running. It was my me time and still is, just with my mobile device […]

Eats + Workouts From This Week

I really need to do a better job of taking pictures of food and workouts. Often I hit up salad bars for lunch at Blue Glass Cafe or Whole Foods during the week. If you have mastered taking an appetizing picture of your salad bar concoction, let me know your secret. I never bother because […]

Summer Vacay Barry’s Bootcamp Style Workout

Looking for the Veg Out! Three Day Vegan Meal Plan? Click here. Sorry for the confusion. So, you’re down at the beach and your favorite gym is no where in sight. Sure, you could go for a run but after a while it gets boring. Here is a run and tone workout you can do […]

Getting back into the groove of things

Traveling for work kept me from sticking with my regular routine – from eating to working out. I’ve been back for a full week and just starting to feel like I’m finding my groove again. Typically I crave junk food when I get back from long periods of travel but luckily I haven’t really this […]

Chest Back and Abs Barry’s Bootcamp Mini Workout

I’ve got a fun post for you guys tomorrow featuring my marathon weekend top events but for now, I realized it had been awhile since I shared with you one of my classes from Barry’s. I know some of you follow Tone It Up and I saw they had a Barry’s Bootcamp style treadmill workout. […]

Yep. It’s “Bikini Season” Again…

It’s that nauseating time of year again, when all anyone talks about is getting into “bikini shape.” Since I landed my man As I’ve gotten older, I care less about what the scale says and more about how I feel in my clothes – or bathing suit. I challenge you this “bikini season” to ignore […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.