My Transformation Story: What I’m Doing Different

Pre Tommy, I was totally self conscious of my body. I chose my blog name to be “Sarah Fit” because I liked to workout but didn’t always choose the right foods to eat. Shortly after creating the name, Instagram started and everyone was [FIRST NAME]Fit. Not claiming to be the first but I was definitely up […]

How to Curb Late-Night Snacking in just 21 Days

“How do I stop the cycle of binge snacking?” is a question that I often do not feel adequate myself to answer seeing as I still struggle with it, working from my 650 square foot apt where my desk is also my kitchen counter top. It is a problem many of you have. I know […]

During the debut of his show on Monday night, Oprah Winfrey tells Piers Morgan that when her film

During the debut of his show on Monday night, Oprah Winfrey tells Piers Morgan that when her film “Beloved” came out in 1998, its lack of success during opening weekend caused her to go into “a massive, depressive macaroni and cheese-eating tailspin.” (via Oprah: I binged on 30 lbs. of mac and cheese – Entertainment […]