ENABLING YOUR PASSION FOR HEALTHY LIVING

birthdays

Lifestyle

Busy is good but like the word basic, I feel like busy is almost a swear word these days. I cringe when the words go

March 29, 2017

On Saturday I turned 29 years old. I planned a day of things that I love including fitness, food, and friends. I was invited to

March 25, 2013

While away on vacation, I found it easy to stick to my fitness routine with the help of a wake up buddy, scheduled workouts and

August 16, 2011