If you are a regular Sarah Fit reader, then you already know that I recently made it official by forming Sarah Fit, LLC. While it’s perfectly fine to operate your business as a sole proprietor, I chose to make it official. This is an exciting time for me and I would not be here if [...]
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Wow! This has been a long time coming. I’m super excited about finally hosting my content on WordPress but this is far from the grand revealing. There are many kinks that need to be worked out, migrating an entire site from Tumblr to WordPress. You can still access my entire Tumblr at http://SarahFit.Tumblr.com so don’t [...]
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Last night during a few tornado warnings in southern New England, I hopped on the amtrak and came down to NYC for a video shoot. I grabbed a late dinner from a delicious restaurant called Calista Superfoods. I got a delicious and large salmon filet with a mango dijon sauce. Whoever decided to make a [...]
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Remember when I wrote that post about losing our “naturally skinny” metality? Well, showing your daughter pain and injections are necessary to win beauty pageants might be one of the top choices of “What Not To Do” as a parent to preserve the naturally skinny mentality. Click the video below to watch the segment from GMA or [...]
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If you are not already reading The Huffington Post, you are missing out on some great reads. I am a news junkie and always have been. I like to share the latest health headlines but more often than not, I’d like to add my own favorite anecdote from the 90’s, “Duhhhh.” The HuffPo Health section [...]
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Recently, I was fortunate enough to take a 10-day vacation to Australia. Prior to my departure, I had never left the North American continent. I didn’t know what to expect down under. Was their fashion stuck in another decade like the 80’s? Were they more eco-conscious than the US? Did they dislike American tourists? Quickly, [...]
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While driving, I took a time out from watching the road to snap this picture of the WGBH building on the Mass pike. I thought it was a really cool display of unity and just wanted to share it with all of you.
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I want to thank each and every one of you who responded to a tweet yesterday, commented on my blog or facebook, or even wrote me a personal email! I received over 85 supportive messages/tweets/comments combined after I posted “Reality Check Time.“ I never knew how much I inspired other people to lose weight, follow [...]
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So my gym is closing up shop in 2 weeks. This is very sad because: It’s the only locally owned gym in the area (I’m not including small boutiques that just offer classes or PT) It was the gym I went to before I became a trainer so now I’ll have to find a gym [...]
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Hi! I'm a 20-something fitness guru, as seen on YouTube. My mission is to enable your passion for healthy living.
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