Pregnancy Update: Week 38

This may be my final pregnancy update. We have just 14 days until my due date. At 38 weeks pregnant, baby is cooked and just putting on fat now at this point. I hope to go the full 40 weeks as I’d like my man to have a birthday as far away from the holidays […]

Video: How To Make Any Yoga Class Pregnancy Friendly + Prenatal Modifications

www.youtube.com/watch?v=VXJ23pZDBDE”>prenatal

I mentioned yesterday that I had a video coming out featuring prenatal yoga modifications and wadayaknow… here it is! Freshly uploaded today, I shot this video with my long time friend and yoga instructor Erica Bornstein, whose class I love at Yoga Works Back Bay, a couple of weeks ago. Since I have been struggling […]

Spinning in the 3rd Trimester + Thoughts on SoulCycle Back Bay

Exercising during pregnancy hasn’t been nearly as dreadful as I imagined. I actually still love it – mainly because I’ve reduced the intensity and frequency. I’ve been enjoying going to as many classes as I can because I know I won’t be able to once the little guy arrives. I mostly am going to yoga […]

Boston Healthy News: SweetGreen Pru now Open + Other Healthy Spots

This weekend, I was invited to a blogger brunch at sweetgreen to celebrate their fourth Boston location which is inside the Pru in Hynes Court. It’s right next to the Sheraton entrance and by Au Bon Pain. I love SG but stopped going as much as I used to because of the ridiculously long line. […]

Whole Heart Provisions Review: New Vegan Restaurant in Boston

A few weeks ago, I ventured outside of my neighborhood (gasp!) and paid a visit to one of the newest vegan healthy restaurants around town in Allston, Whole Heart Provisions. It actually is in the same space that used to be occupied by Root. If you are still feeling bloated after Thanksgiving, give this spot […]

My Latest Pregnancy Workouts and Eats

While this isn’t an official pregnancy update, today I am sharing a few preggy updates including workouts, meals and anxieties. Workouts: Last week, I noticed that my comfort levels have been seriously declining when it comes to moving my body. As such, Monday was a rest day. Tuesday: I took an SPX Pilates class at […]

The LittleFit Baby Shower

This past Saturday was probably my most favorite day ever. Seriously. I have never felt so loved, blessed and surrounded by friends and family all at the same time. I know I sound like every Facebook status update you read last weekend but from 9am until 10pm, I don’t think I stopped smiling. My sister […]

Xtend Barre Newbury Street Boston

I am always up for trying new classes. At 30 weeks pregnant, I am cautious but still game. When I saw on Instagram that Xtend Barre was coming to Boston, I knew I needed to give it a try. Opened up by Weston native, Amanda Cort this October, the studio offers a variety of classes […]

Saving Money For Baby By Planning Out My Meals

Meal prep is something I preach to people who want to lose weight. While I do not fall into that category right now, I do fall into another group that should plan their meals ahead – people who want to save money! With a baby on the way, I’m trying hard not to spend $100 […]

Why You Should Try a Free Fitness Class In Your City

I am lucky to live in Boston where there are so many fitness opportunities from pop up workout classes at the Lawn on D, Esplanade and Greenway to half marathons and other races available to run almost every weekend. If you are willing to do a little bit of travel and work finding them, you […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer living in Boston, MA.

Get Fit

Let me be your trainer and join my SFit digital gym. A monthly program with daily fitness videos no longer than 15 minutes will have your body transformed in just 6 weeks. Coming August 1st!

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.