Boston

Last night, I did something I usually never do! I went to a healthy vegan restaurant in BOSTON and I forgot to take a single picture I was so caught up talking to my friends Lucie and Jenn. I guess you’ll just have to take my word for it that our dinner at True Bistro […]

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Commemorating life milestones is something we all do. From pictures or artwork to jewelry, we like to have memories of our greatest accomplishments in clear view. I have my college diploma framed somewhere. I have a bracelet my mom got me for my 30th birthday that I wear every day. And now I have this… […]

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With two marathons under my belt and zero injuries, I thought I would share my secret to staying healthy. I was always afraid to begin training for one because I thought an injury was inevitable. Luckily, I was wrong with some planning. #1. Yoga   As soon as my schedule squeezed yoga out of my […]

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Did you know you can now get a green smoothie at Starbucks as well as coconut milk in your coffee? Dunkin Donuts too now offers almond milk to add to your morning cup of Joe! With all the juice bars popping up, it appears that the old guy on the block is taking notice and […]

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Making it Official!

April 1, 2015 · 15 comments

For the past 3 or so years, I’ve wanted to share a personal predicament with you guys. I was curious if you were in a similar situation or knew someone that was and could offer advice. Well, I finally have decided to address the topic that has become what feels like the elephant in the […]

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If you love barre and you live in Boston, you should be excited to know that FlyBarre is now open in the Prudential. Located right inside FlyWheel, it’s weird now to think this studio is a new addition – where did the space come from!?  I went to class at 10 am with my girl […]

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Looking for some easy breakfast, lunch and dinner ideas for your meal prepping needs? You’re in luck. I just updated my app with a brand new weekly meal plan featuring some of my favorite meals. This week features a menu that is naturally gluten and dairy free and primarily vegetarian and pescatarian. Don’t forget, each […]

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I frequently bitch that Boston doesn’t have adequate healthy dining options. Well, this week I got lucky and now have a new suggestion for those of you visiting my favorite city and those that live here. Tatte Bakery has locations in Brookline and Cambridge but finally, they are walking distance away from me in Beacon […]

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Signing up for the Boston Marathon in 2015 happened by chance. I got lucky. I was working with Adidas in the fall of 2014 and had been asked the previous year a little too late if I’d be interested in running with them. I said, “Maybe next year…”  After a successful Chicago Marathon in October, […]

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Boston was recently named one of the healthiest cities in America according to BetterDoctor.com. Yes, many different publications and websites make their own rankings but Boston is always in the top. The criteria used for this list included: Population data about physical fitness (exercise rates, eating habits, chronic health problems and disease rates, access to […]

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