Boston

I felt like it was Christmas Eve last night because I was so excited to wake up this morning and see how much snow had fallen. The total did not disappoint or thwart my efforts to workout. Yes. You read that correct. I woke up right at 8am despite everything in town being closed. There […]

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If you were to ask me what my ideal grocery store would include this is what I might say: “Well… I’d like parking because even though I live in a walkable neighborhood, I don’t want to walk farther than a tenth of a mile with multiple kombuchas, green juice or carton of milk. As many […]

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Ready, set, sweat! I’ve teamed up with Urban Outfitter’s new fitness line, Without Walls for a special event featuring healthy snacks, fresh pressed juice and 45 minute HIIT workout led by yours truly! Drinks and snacks will be provided by Cocobeet, a juice bar located in Government Center. The few bites I’ve had of their […]

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I always complain that Boston has no good specifically healthy restaurants. While I still think that is true, if you drive 20 minutes outside the city center they do exist. My buddy, Sara, and I made a lunch date to finally try Root, a vegan restaurant, located in Allston yesterday. The drive took about 15 […]

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I don’t know why I haven’t written a post about my favorite (and obviously the best) fitness studios in Boston. I get emails from readers all the time asking where they should workout when they come visit. Boutique gyms make is easy for visitors to get in a workout without a gym membership. Up until […]

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In preparation for the Holidays, I want you guys to be energized and well hydrated. Next week, the week leading up to Thanksgiving, I will be on Hydration Patrol delivering “The Gift of Hydration” to twenty organizations (clubs, teams, charities, non-profit or offices) throughout Boston with Essentia and Health Warrior. Why am I doing this? […]

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This morning during my Sunday yoga class, my teacher Erica said, “Hold the pose for one last breath for that extra Snickers. I did that too this week.” I smirked because I knew it rang true for many in the class, including myself. This past week I wanted to do a 3-day juice cleanse. After […]

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I can’t believe I do not have a Boston travel tips post on where to go, what to eat and what to see, etc. I can tell you that Boston has very few restaurants that are 100% dedicated to healthy grub. Sweetgreen is one of the very few in actual Boston (I’m excluding Cambridge, Newton, […]

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This weekend, I had the pleasure of attending BosFit at The Club by George Foreman III. BosFit is an event put on by BostInno (led by the fabulous Caroline) featuring some of Boston’s best class offering all under one roof. There were over 250 attendees who visited The Club to experience 10-30 minute sessions from […]

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I really cannot believe I am already at week 14 of marathon training which means only 5 weeks to go until the Chicago marathon! When I first started this journey, I was really nervous. I thought I would get injured, the long runs would be boring and unbearable, I would not have the time for […]

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