I’ve mastered the do or die willpower that it takes to drop 5 lbs in a week. I feel like it’s gift just as much as it is a weakness. I have a photoshoot on Wednesday so I’ve been eating very clean for about 1-2 weeks (with the exception of ice cream pie on Easter). [...]
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Sometimes switching up your routine is all you need to become reenergized. From a new breakfast recipe to a new group exercise class, your challenge before Monday is to add something new to your routine! Breakfast as you know, is one of the most important meals of the day. Starting off with something that is [...]
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I’m thrilled that Spring has finally decided to arrive here in New England. Too bad it always seems so short. Winter and Summer are attention whores. Poor Spring and Fall don’t last long enough and never seem to receive the praise they deserve. The mild weather seasons are the best months in my opinion for [...]
Starting the day off right with a delicious bowl of Old Fashioned Oatmeal and 1/2 a grapefruit (not pictured). 1/2 cup dry Old Fashioned Oatmeal 1 cup water 1 teaspoon Flax Seed (I should have ground it up but was lazy) 1 teaspoon Cinnamon 1 packet NuNaturals Stevia 1/4 cup Unsweetened Almond Milk Don’t forget! [...]
I was selected as a semi-finalist for YouTube’s NextUp Program and need your help! To vote, you can go here and do so now. The program would give me a chance to advance my video editing/production skills. Twenty-five winners will be chosen and I’ve already made it through to the second round, leaving just 145 [...]
Link: Oatmeal on The Today Show! Mark Bittman’s five delicious ways to make oatmeal Oats are nourishing, inexpensive and easy to cook. Mark Bittman, author of “How to Cook Everything,” shares his delicious recipes for an oatmeal-filled breakfast.
I can’t believe I am leaving for Australia this Wednesday. I’m starting to get a little stressed out with packing, planning and finishing up my work before I leave. True to character, I’m even uneasy about a change in my fitness routine and staple meals. I understand many of you will read this thinking, “It’s [...]
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