5 Minute Lean Leg + Booty Lifting Home Workout | SFit Body Boost Workout #2

www.youtube.com/watch?v=PTxgWZdhTcM”>5

No weights, no problem! Today, I’m sharing a 5 minute Body Boost workout which is one of the 3 signature workouts found in the SFit gym. Body Boost videos focus on strength training specific body parts and occasionally the total body. Some require weights, but many do not like today’s five minute routine. If you […]