Jogging Stroller Workout + Boston Fitness Event Announcement

In New England, it has been unseasonably warm. If you are a local reader, you know what I’m talking about.¬†While I’m loving it, it is not normal and kinda scares me. I will however take full advantage of it. That used to mean going for long runs but now it means going to the park […]

Running Postpartum with a Jogging Stroller

There isn’t an easy answer about when you can safely begin to use a jogging stroller. On one hand you can find resources that say it’s OK to run with your 3 month old in a car seat using an adapter. But most jogging stroller brands recommend waiting at least until 6 or 8 months […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

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