city sports

Hate reading about event recaps on blogs and think, I would have gone if I knew they were going to do that!? Well, this Saturday March 16th, City Sports is celebrating their 30th birthday with a Grand Reopening of their Chestnut Hill store. They will also be opening up and throwing another party for their […]

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It’s here! The 2013 New Year’s Resolution Sarah Fit DietBet! If you are one of the 600 past participants, get excited for another round. If you are new to the DietBet game, watch the video below for details or sign up right away here. Basically, if you want to lose weight, studies have shown that […]

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Wouldn’t it be easier if everyone just gave you a list of what they wanted for Christmas with the location where it could be purchased and for how much? Roomie actually does this. I go through the list deciding what I want to get, see what deals I can find and then spend accordingly. I […]

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http://www.youtube.com/watch?v=ilwDdEoXDtw

As a full-time YouTuber, of course I had to bring my Flip cam with me during the Urbanathlon.  I still have not received my bag with my digital camera (tear) but wanted to go ahead and publish this video using a few pictures from others who snapped shots.  Watch me fly over the last giant […]

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Link: City Sports Blog: 5-minute Total Body Pilates Workout Most of you already saw this, but in case you missed it, this is one amazing workout!

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My New Found Love For Yoga

January 28, 2011

http://www.youtube.com/watch?v=PlgQAxkczIc”

  I have found a new love for Yoga.  In my teens and early twenties, I focused on cardio.  It burned the most calories and I didn’t like wasting time.  Then I discovered Pilates! Perhaps this would get rid of my soccer thighs, I thought!  When that failed, I turned to strength training.  While it helped me […]

Wanna win a free TRX suspension training device from City Sports?  Just leave a comment on their facebook page sharing your fitness goals in 2011.  What will you do?  

TRX Exercises

January 12, 2011 · 1 comment

The TRX is a new piece of gym equipment popping up at gyms all over the country.  It’s also a light weight portable device that fitness addicts are buying for their own personal use at home and outside.  The basics of the TRX suspension training system is that the user’s hand or feet are generally […]

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Link: How To Become a Morning Exerciser Go to bed early. Don’t hit the snooze button. Pack a bag the night before. Read more details and how to do it by reading my exclusive blog on City Sports’ Blog.

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