city sports

The Ultimate Fit Gift Guide

by Sarah on December 6, 2011

Wouldn’t it be easier if everyone just gave you a list of what they wanted for Christmas with the location where it could be purchased and for how much? Roomie actually does this. I go through the list deciding what I want to get, see what deals I can find and then spend accordingly. I [...]

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I Ran 10-miles With My Video Camera!

by Sarah on October 19, 2011

As a full-time YouTuber, of course I had to bring my Flip cam with me during the Urbanathlon.  I still have not received my bag with my digital camera (tear) but wanted to go ahead and publish this video using a few pictures from others who snapped shots.  Watch me fly over the last giant [...]

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City Sports Blog: 5-minute Total Body Pilates Workout

by Sarah Fit Imported Via Tumblr on February 17, 2011

Link: City Sports Blog: 5-minute Total Body Pilates Workout Most of you already saw this, but in case you missed it, this is one amazing workout!

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My New Found Love For Yoga

by Sarah Fit Imported Via Tumblr on January 28, 2011

  I have found a new love for Yoga.  In my teens and early twenties, I focused on cardio.  It burned the most calories and I didn’t like wasting time.  Then I discovered Pilates! Perhaps this would get rid of my soccer thighs, I thought!  When that failed, I turned to strength training.  While it helped me [...]

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Wanna win a free TRX suspension trai

by Sarah Fit Imported Via Tumblr on January 28, 2011

Wanna win a free TRX suspension training device from City Sports?  Just leave a comment on their facebook page sharing your fitness goals in 2011.  What will you do?  

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TRX Exercises

by Sarah Fit Imported Via Tumblr on January 12, 2011

The TRX is a new piece of gym equipment popping up at gyms all over the country.  It’s also a light weight portable device that fitness addicts are buying for their own personal use at home and outside.  The basics of the TRX suspension training system is that the user’s hand or feet are generally [...]

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How To Become a Morning Exerciser

by Sarah Fit Imported Via Tumblr on December 22, 2010

Link: How To Become a Morning Exerciser Go to bed early. Don’t hit the snooze button. Pack a bag the night before. Read more details and how to do it by reading my exclusive blog on City Sports’ Blog.

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Top 5 Holiday Tips To Prevent Weight Gain | City Sports Blog

by Sarah Fit Imported Via Tumblr on December 16, 2010

Link: Top 5 Holiday Tips To Prevent Weight Gain | City Sports Blog Check out my exclusive blog for City Sports

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