Healthy Slow Cooker Recipe – Chicken & Vegetable Curry

My new video this week on YouTube features an easy, healthy slow cooker recipe that is naturally gluten free. I couldn’t decide between a Chicken or Vegetable Curry so I combined the two for a one pot meal! Just add some quinoa, brown rice or naan for a complete dinner or lunch. This recipe was […]

Back To School Snack Ideas: Gluten Free Haul from Whole Foods

I love buying new snack foods at Whole Foods. With the new school year just around the corner, I thought it would be fun to share a few new items that may have eluded your shopping cart and give you some inspiration for new and exciting snacks. This haul features three NEW items and one […]

Recipe: That Amazing Ginger Sauce From Life Alive

Finally, today I’m sharing a recipe that is a victory for my kitchen. I’ve been obsessed with the lemon ginger Nama Shoyu special sauce that Life Alive (a restaurant in Cambridge) puts on their goddess bowls. I started trying to recreate it back in the late fall and finally mastered it. The sauce goes great […]

Chocolate-Almond Butter Balls Recipe

Happy hump day, everyone! Are you always looking for new snack recipes that are easy to make, bring with you on the go and energize your afternoons? Today, I’m featuring one of the new recipes from the Tone It Up Summer Sizzle Edition! It’s filled with fresh, vibrant recipes to keep you thinking of summer all year long. […]

That Shoot Next Week…

So I’ve begun the photoshoot prep for my book next week! Last Thursday, my friend Cate asked me and Rebecca to grab coffee after a spin class. She suggested the 6:30 am on Wednesday to which Rebecca agreed. I am not an early riser but knew I’d be able to do it with the added motivation […]

Win $5200 + What I Ate week in review

I’ve won some pretty awesome prizes over the years using social media. Companies love to do contests but the applicant pool is often small making the odds typically in your favor. I was recently asked to help promote “A Healthier Way of Life” contest with Hain Celestial, a company whose portfolio includes many organic brands […]

Feeling Normal

I’ve been enjoying a normal life lately. Without a photo shoot or cleanse in sight, it’s been nice to go out to eat, have a couple glasses of wine and not worry about ordering too much. Last night, I went to the Celtics game. Before hand, we went to an Italian restaurant where I ordered […]

Ultimate Thanksgiving Pie: Healthy Pumpkin Pie

Do you love dessert, even after you know you’ve eaten too much? Welcome to the land of Thanksgiving dessert recipes, where you know you don’t need the extra calories but the sweet ending is sometimes the best part! After all, isn’t T-day about indulgence? The trick is to have options that aren’t glutenous. This pumpkin […]

Roasted Butternut Squash Faux Risotto Recipe

Earlier this week, I made a healthy “risotto” recipe using quinoa and roasted butternut squash. I invited my dad and sister to come over for dinner and was excited to make something using the ingredients I bought at the local Farmers Market. Naturally, I gravitate towards the foods I know I love, Brussels sprouts and […]

Healthy Turkey Meatloaf Video Recipe

Looking for a healthy and affordable recipe to make on Sunday for dinner during a busy week? This healthy turkey meatloaf recipe uses ground turkey, oatmeal and a variety of spices for a flavorful dish. It is one of my most popular blog posts here on SarahFit.com so I decided to make it into a […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

Get Fit

I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

Videos

With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

Disclosure

All products featured on SarahFit.com are approved by Sarah, sponsored or not. Sponsored content will be disclosed accordingly. You can assume all other products were purchased out of curiosity or love. All opinions expressed are my own.