What You Can Take When Pregnant With a Cough/Cold

Wow. My last post “How Does One Take It Easy” was written the day before we left for Miami. It feels laughable because clearly I did not take it easy and actually got worse and am now, almost 2 full weeks after getting a cold starting to feel better… I didn’t want to do an entire […]

My Top Proactive Self-Care Tips + Virtual Dr Visits

I haven’t been to my primary care doctor in maybe 3 years. I cancelled my physical when I was pregnant because I was going to the hospital so often. Even with an adventurous toddler, I’ve managed to stay pretty healthy with one exception. It’s important for me to stay healthy not only as a mom but also as […]