Class Review: Cycle House in Los Angeles, California

Last time I came to LA, I visited SoulCycle. A few readers insisted that I try Cycle House during my next visit so I figured I had to go here, right? I also saw it on one of the 5 episodes I seen of Keeping Up With The Kardashians and heard this is where Madonna […]

SoulCycle Chestnut Hill Review

On Sunday, I drove out to the ‘burbs to take part in SoulCycle’s opening weekend festivities by taking a class. Aside from balloons and a few samples from SuperCandy at the checkin counter (that disappeared quickly), there was nothing extra special going on. Check in was chaotic even 15 minutes before class began so I […]

Velo-City: Boston’s newest cycling studio

Velo City is the third cycling studio to open in Boston’s Back Bay neighborhood this year year!

Flywheel soars into Boston

I tried Flywheel, a stadium seating type indoor cycling class in Miami back in March. I loved the class especially the Torq board and competing against the other clients but was slightly underwhelmed by the intensity. I was however eager to give another instructor a shot at my heart. When I heard the NYC based […]

First Timer Triathlete!

On Sunday, I finished my first triathlon in 1 hour and 25 minutes. The course was challenging but gorgeous as it winded around the lovely town of Cohasset, MA. It was a blast but there was a lot of planning that went into less than 90 minutes. I caught the “tri bug” as they call […]

PTown Stand Up Paddle Boarding and PEAR!

My memorial day started a little later than most and was dedicated to my triathlon training primarily. On Saturday, I woke up and went for a swim using a workout that Josh Crosby gave to me. Marni, one of the Oakley gals, is also a triathlete and gave me some pointers so I was excited […]

FlyWheel in Miami

On Thursday afternoon, I flew to Miami for a long weekend. I’ve wanted to try FlyWheel for awhile now and when I saw they had a studio in Miami Beach, I signed up for a class Friday at noon. Your first class is always free so this made it an economical option as well.  When […]

Cycling, Abs & Arms at Recycle Studio Boston Common!

I love when new fitness studios open in Boston! Recycle Studio has expanded to a second location on Boston Common (the first block of Newbury). I took Rebuild Ride this morning for the inaugural 9 am class that combines 30 minutes of cycling with 30 minutes of abs and arm strength training. I signed up […]

Hot Spinning!? The Sweat Shoppe

I continued my tour of sweat in California at The Sweat Shoppe. A small cycling studio in North Hollywood that is the only studio in US to purposely not air condition the room where spinning class is going on. It averages out to be around 82F. Why would one want to take such a class […]

Cycling Studios in Boston like SoulCycle, FlyWheel

In New York City, cycling studios like SoulCycle and FlyWheel have a cult following but even after 6 years, their studios have yet to migrate to Boston. Luckily, we don’t need them thanks to a few local fitness enthusiasts. Weston native, Cate Dwyer lived in New York City right after college falling in love with […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer and mom to Tommy living in Boston, MA.

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I've got lots of Fitness videos on YouTube for free and teach classes in Boston. Currently I'm exclusively teaching a Mommy + Me at Burn Fitness Back Bay on Monday's at 11 am.

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