TRX Superset Workout

http://www.youtube.com/watch?v=QnxpaCkAq3c

New DietHealth Video: 

http://www.youtube.com/watch?v=d8hG-YloNu8&feature=youtube_gdata”

New DietHealth Video: Healthy Holiday Gift Guide 2010 Here are links to the products featured in this video except the obvious… Women’s Apron Men’s Apron  Gymboss  Magazine Subscription Fitness DVD’s Nike Run Free +

Abtastic Exercises For Your Entire Core

http://www.youtube.com/watch?v=9YLz9BhxeRU&feature=youtube_gdata”

Abtastic Exercises for Your Entire Core – Diet.com Video Here is the latest video from DietHealth (which yes I still produce).  Stephen is super great in that he has all these crazy moves ready when I arrive.  We set up the camera and just shoot.  Many times I haven’t even rehearsed.  Unprofessional, maybe… but at […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer living in Boston, MA.

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Let me be your trainer and join my SFit digital gym. A monthly program with daily fitness videos no longer than 15 minutes will have your body transformed in just 6 weeks. Coming August 1st!

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With over 200K subscribers and 21+ Million views, my videos have a little something for everyone from workouts and recipes to comedy and hauls. Visit my YouTube channel for the latest video. Visit YouTube.com/SarahFit or click here for a fitness library of my videos.

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