TRX Superset Workout

New DietHealth Video:”

New DietHealth Video: Healthy Holiday Gift Guide 2010 Here are links to the products featured in this video except the obvious… Women’s Apron Men’s Apron  Gymboss  Magazine Subscription Fitness DVD’s Nike Run Free +

Abtastic Exercises For Your Entire Core”

Abtastic Exercises for Your Entire Core – Video Here is the latest video from DietHealth (which yes I still produce).  Stephen is super great in that he has all these crazy moves ready when I arrive.  We set up the camera and just shoot.  Many times I haven’t even rehearsed.  Unprofessional, maybe… but at […]