Shirataki noodles are a staple in my refrigerator. So is Laughing Cow cheese. Combining the two is a quick dinner for me so when I went sent a package of the new Laughing Cow Smooth Sensations Cream Cheese Spread, I knew what I was having later this week. When I got home from vacation, I [...]
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Have you heard of Fab Fit Fun? It is a women’s lifestyle newsletter that was created by Giuliana Rancic. They send out newsletters just about every day, and yesterday I was featured as one of their favorite YouTube trainers! I was so excited to be included along with my buddies Cassey and Bex. Recipe: Crock [...]
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About a month ago, I posted a recipe from Practical Recipes For One on my Tumblr blog. Ashley, the author of the blog, lives in New York City but is from Boston. While home for the Holidays, she invited me over for a home cooked meal as a thank you for sharing the post. All [...]
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Finally uploaded the Surfset video! Check it out down below and make sure you are a subscriber on YouTube. Last night, I went to the gym and was very happy with my productive routine. After running the half mile to the gym, I hopped on the elliptical for 15 minutes. I usually do the strength [...]
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This morning, my protein pancake looked extra fluffy! I’m not sure why but I did make it with a frozen banana. I forgot to buy a bunch this week when I went to Whole Foods on Monday night, but luckily froze some extras from last week before they were about to go bad. I love [...]
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Do you live with a roommate? When I lived with my sister, we used to buy our own food. She would cook her dinner and I would cook mine. Since I love to grocery shop and cook, when I moved in with my new roommate (aka roomie), we decided that I would be in charge [...]
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Yesterday, I received the new Mini Babybel flavors from The Laughing Cow. I had bought them a few times on my own from Whole Foods and already knew I loved them. However, I was inspired to try to make something new for a 4th of July BBQ!I bought lean ground turkey this week and decided [...]
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I love Buffalo chicken but as part of a healthy lifestyle, it’s not exactly a regular on my menu. In the spirit of bbq season, I decided to recreate my favorite flavors in a delicious, healthy burger. Best of all, you only need 3 ingredients (5 total if you make my spicy kale chips as [...]
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It has been cloudy, rainy and just plain miserable since Saturday. Eating well and exercising often takes a hit when mother nature does not cooperate. Instead of my typical long run on Monday, I squeezed in a 30 minute run outdoors in between rain showers. I took yoga on Sunday and Wednesday this week to [...]
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Last night, I got a craving for a burger while reading my June issue of Real Simple. Specifically I wanted a burger with avocado! Luckily, I had ground turkey in my fridge and an avocado for a perfect lunch combination. I toasted 1 slice of Ezekiel bread and topped it with avocado and sliced grape [...]
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