That Shoot Next Week…

So I’ve begun the photoshoot prep for my book next week! Last Thursday, my friend Cate asked me and Rebecca¬†to grab coffee after a spin class. She suggested the 6:30 am on Wednesday to which Rebecca agreed. I am not an early riser but knew I’d be able to do it with the added motivation […]

Win $5200 + What I Ate week in review

I’ve won some pretty awesome prizes over the years using social media. Companies love to do contests but the applicant pool is often small making the odds typically in your favor. I was recently asked to help promote “A Healthier Way of Life” contest with Hain Celestial, a company whose portfolio includes many organic brands […]

My Pasta Alternative: Eggplant Noodles

If you love marinara sauce like me but not crazy about pasta or eat a gluten free diet, then you will love my eggplant noodle recipe. Thanks to the Tone It Up diet plan, I’ve learned that it’s easier for me to maintain my weight when I eat my carbs during the day rather than […]

Roasted Butternut Squash Faux Risotto Recipe

Earlier this week, I made a healthy “risotto” recipe using quinoa and roasted butternut squash. I invited my dad and sister to come over for dinner and was excited to make something using the ingredients I bought at the local Farmers Market. Naturally, I gravitate towards the foods I know I love, Brussels sprouts and […]

Healthy Turkey Meatloaf Video Recipe

Looking for a healthy and affordable recipe to make on Sunday for dinner during a busy week? This healthy turkey meatloaf recipe uses ground turkey, oatmeal and a variety of spices for a flavorful dish. It is one of my most popular blog posts here on SarahFit.com so I decided to make it into a […]

Lightlife Smart Ground Mexican Style Salad

Last night for dinner I decided to take part in #meatlessmonday! I made a Mexican salad with Lightlife Smart Ground Mexican style, Avocado Vinaigrette from Whole Foods and Bragg’s nutritional yeast for cheesy flavoring. Conveniently, I had left over peppers and onions from Sunday night fajitas to use as well. I really love the Avocado […]

The Perfect Baked Sweet Potato Fries

I think I finally mastered the perfect baked sweet potato french fry recipe. It’s simple and delicious. There is one ingredient that I found to season them perfectly. ONE. I like them crispy, slightly burned with a kick. To achieve this, preheat your oven at 400F. Next, slice up the sweet potatoes with the skin […]

The Last Weekend Before The Storm

This weekend was exactly what I needed, a relaxing break from the summer rush and parties. Saturday morning, Roomie and I played tennis for almost 90 minutes. It was humid and hot making for a sweaty experience. The Oakley sunglasses I received at the Fitness Magazine Meet & Tweet amazingly stayed put the entire time. […]

Save: How much do you spend on groceries?

Two weeks from today, I am moving. While I’m not moving far, just a mile, I am not moving into my new apartment until September 1st. I’m going to be a nomad for a month living at mother’s cape house, renting in Nantucket for a week and crashing it on a couch or two in […]

Clean Eating & Simple Dinner Ideas

It’s that time again when I finally hook up my digital camera and share what I’ve been having for dinner these days. I’ve been pretty busy and loving simple recipes that are easy to calculate the calories since I’m writing down everything I eat for 10 days. I don’t have recipes because I usually do […]

About Me

My name is Sarah and my goal is to enable your passion for healthy living without giving up your social life. I am a certified personal trainer living in Boston, MA.

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