Yesterday was one of the coldest days in Boston that I can remember in a long time. The past couple years, for some reason, I’ve
I finally put together a follow along fitness video for you guys just in time for the holidays! I bring you the Black Friday Bootcamp
Yes, I braved the sushi at Fenway Park last night. Sitting in the best seats I have ever been given, I chose to try one
Today I am reviewing Exhale’s Core Fusion Bootcamp DVD. I waited to do this one until I bought myself a pair of 3-lb dumbbells from
I love Yoga. It is quickly becoming one of my favorite things to practice. I try to take a yoga class at least once a
