eat clean

I woke up today at 6:30 am to head into Barry’s Bootcamp to take a class before teaching mine. I was exhausted and did not want to get up, but today is a very super important and crazy day – I’m leaving for my 10 day European vacation. I will be instagraming and on other [...]

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I love homemade granola bars for breakfast on the go and late afternoon snacks. When I got home from Miami, I noticed I had 4 super ripe bananas  and few of my regular go to snacks so I whipped up a quick batch using what I had in my house. The result was a delicious [...]

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This succatash recipe is perfect for budgets and busy schedules. Make for weeks with a busy shedule.

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I always forget some of my favorite vegetables when the seasons change. I rediscovered how much I love spaghetti squash on Sunday when I wanted the comfort of red sauce without the pasta. Thanks, DietBet! Just cut in half, scrape out the seed and dust with extra virgin olive oil, sea salt and pepper. Put [...]

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Sunday Morning Breakfast

September 15, 2013 · 3 comments

During the week, I love smoothies and protein pancakes for breakfast. But on the weekends, I need an omelet with home fries. This morning before yoga, I quickly whipped up some egg whites with fresh pico de gallo for a quick scramble. During the week, I made roasted sweet potatoes with salt, pepper and all [...]

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Editor note that you already know but the FTC makes me include here: I am an official brand advocate for Bel Brands in 2013. While I receive compensation for participation as a brand advocate, opinions are my own. Things I’m obsessed with lately: Paleo Buffalo Chicken Meatloafs from PaleOMG. So simple and easy. I do [...]

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If you love marinara sauce like me but not crazy about pasta or eat a gluten free diet, then you will love my eggplant noodle recipe. Thanks to the Tone It Up diet plan, I’ve learned that it’s easier for me to maintain my weight when I eat my carbs during the day rather than [...]

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On Saturday, I held my first event in Boston at The Bar Method with The Ripe Stuff Juice Cleanse. It was a fabulous success. Sarah Fit readers were able to try The Bar Method for free, and the rest of the clients were treated to yummy workout snacks like protein muffins and granola bars with [...]

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Last summer, my mom took out a container from the freezer with cauliflower to make a rice pilaf recipe. I was first a little surprised that it froze well, then shocked at how good it actually tasted. Cauliflower after all isn’t known for it’s rich flavor. It has since become a staple when it comes [...]

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