ENABLING YOUR PASSION FOR HEALTHY LIVING

eat clean

I woke up today at 6:30 am to head into Barry’s Bootcamp to take a class before teaching mine. I was exhausted and did not

April 16, 2014

www.youtube.com/watch?v=W-8xL-dINNM”>My

I love homemade granola bars for breakfast on the go and late afternoon snacks. When I got home from Miami, I noticed I had 4

March 26, 2014

http://www.youtube.com/watch?v=5EXVtD0lL0o”>video

This succatash recipe is perfect for budgets and busy schedules. Make for weeks with a busy shedule.

January 19, 2014

I always forget some of my favorite vegetables when the seasons change. I rediscovered how much I love spaghetti squash on Sunday when I wanted

October 15, 2013

During the week, I love smoothies and protein pancakes for breakfast. But on the weekends, I need an omelet with home fries. This morning before

September 15, 2013

Editor note that you already know but the FTC makes me include here: I am an official brand advocate for Bel Brands in 2013. While

May 30, 2013